Which food has less impact on blood sugar?
Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip
Flowers Foods, Inc.Mixed Berry Braided Strudels, Mixed Berry
West Coast Grocery CompanyComparing Key Nutrients
| Nutrient | Pawfect Choc... | Mixed Berry ... |
|---|---|---|
| Carbs | 23.0g | 44.0g |
| Sugars | 9.0g | 16.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 6.0g | 18.0g |
Estimated Blood Sugar Response
Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip vs Mixed Berry Braided Strudels, Mixed Berry: Significant difference in blood sugar impact. Mixed Berry Braided Strudels, Mixed Berry has extremely high impact (BSI 83.3) compared to Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip's high impact (BSI 42.6). Mixed Berry Braided Strudels, Mixed Berry contains 21.0g more carbs per serving. Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip
Mixed Berry Braided Strudels, Mixed Berry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, SUGAR, NONFAT MILK, EGG WHITES, INVERT SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT, WHEY [MILK]), EGG YOLKS, ALLULOSE, GLYCERINE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, WHEY (MILK), SALT, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, POLYSORBATE 60, MONO- AND DIGLYCERIDES, DEXTROSE, XANTHAN GUM, NATURAL FLAVORS, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, SODIUM CARBOXYMETHYLCELLULOSE, DATEM, LACTYLIC ESTERS OF FATTY ACIDS, CALCIUM SULFATE, ENZYMES, CARAMEL COLOR.
Mixed Berry Braided Strudels, Mixed Berry
Serving size 109.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID ADDED AS DOUGH CONDITIONER), MARGARINE (VEGETABLE OIL (PALM, CANOLA), WATER, SUGAR, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE COLOR), WATER, SUGAR, BLUEBERRIES, STRAWBERRIES RASPBERRIES MODIFIED CORN STARCH, GLUCOSE, SALT, CITRIC ACID, SODIUM CITRATE, GELLAN GUM, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (RED 40, BLUE 1).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pawfect Choco Chip Min...
Minerals
Mixed Berry Braided St...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip Tags
Mixed Berry Braided Strudels, Mixed Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip
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Report Data Issues for Mixed Berry Braided Strudels, Mixed Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip has a BSI of 42.6 while Mixed Berry Braided Strudels, Mixed Berry has a BSI of 83.3. Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip appears to be the better choice for diabetics with a lower BSI score of 42.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip contains 48.9g of carbohydrates per 100g, while Mixed Berry Braided Strudels, Mixed Berry contains 40.4g per 100g. Mixed Berry Braided Strudels, Mixed Berry has 8.6g fewer carbs, which may result in less blood sugar impact.
Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip provides 2.1g of fiber per 100g, compared to 0.9g in Mixed Berry Braided Strudels, Mixed Berry. Pawfect Choco Chip Mini Chocolate Flavored Paw Muffins, Pawfect Choco Chip provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.