Which food has less impact on blood sugar?
Peach Gummi Rings
Snak King Corp.Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Peach Gummi ... | Creamy Creat... |
|---|---|---|
| Carbs | 28.0g | 33.0g |
| Sugars | 23.0g | 13.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 2.0g | 10.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Compare Peach Gummi Rings vs Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate: Both have similar blood sugar impact with BSI scores of 55.4 and 55.8 respectively. Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate contains 5.0g more carbs per serving, Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate provides 4.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Gummi Rings
Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Gummi Rings
Serving size 40.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, GELATIN, SORBITOL, LACTIC ACID, CITRIC ACID, WHITE GRAPE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR (RED 40, RED 3, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, BLUE 1).
Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate
Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SKIM MILK, CREAM, CHOCOLATE SWIRL (SORBITOL, WATER, MALTITOL, COCOA, CORN STARCH, SALT, NATURAL FLAVOR, CAROB BEAN GUM), NATURALLY FLAVORED DARK CHOCOLATE CHUNKS (MALTITOL, COCONUT OIL, COCOA PROCESSED WITH ALKALI, LACTITOL, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), MALTITOL, SORBITOL, CORN FIBER, LESS THAN 2% OF: COCOA PROCESSED WITH ALKALI, STEVIA LEAF EXTRACT, MONO AND DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Gummi Rings
No significant vitamin or mineral data available
Creamy Creations, Inte...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Gummi Rings Tags
Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peach Gummi Rings
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Gummi Rings has a BSI of 55.4 while Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate has a BSI of 55.8. Peach Gummi Rings has the lower blood sugar impact, making it potentially better for blood glucose management.
Peach Gummi Rings appears to be the better choice for diabetics with a lower BSI score of 55.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Gummi Rings contains 70.0g of carbohydrates per 100g, while Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate contains 35.1g per 100g. Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate has 34.9g fewer carbs, which may result in less blood sugar impact.
Peach Gummi Rings provides 0.0g of fiber per 100g, compared to 4.3g in Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate. Creamy Creations, Intense Chocolate No Sugar Added Light Ice Cream, Intense Chocolate provides 4.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.