Which food has less impact on blood sugar?
Peach Real Brewed Tea, Peach
Pepsi Cola North America Inc.Tea & Lemonade
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Peach Real B... | Tea & Lemonade |
|---|---|---|
| Carbs | 25.0g | 22.0g |
| Sugars | 25.0g | 21.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Peach Real Brewed Tea, Peach vs Tea & Lemonade comparison: Peach Real Brewed Tea, Peach has a high blood sugar impact (BSI 50.0) while Tea & Lemonade has high impact (BSI 44.0). Peach Real Brewed Tea, Peach contains 3.0g more carbs per serving. Consider Tea & Lemonade for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peach Real Brewed Tea, Peach
Tea & Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peach Real Brewed Tea, Peach
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED BLACK TEA, SUGAR, CITRIC ACID, NATURAL FLAVOR, CITRUS PECTIN.
Tea & Lemonade
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, TEA, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, CARAMEL COLOR, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, BHA), GUM ARABIC, BROMINATED VEGETABLE OIL, ESTER GUM, ASCORBIC ACID, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peach Real Brewed Tea,...
No significant vitamin or mineral data available
Tea & Lemonade
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peach Real Brewed Tea, Peach Tags
Tea & Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peach Real Brewed Tea, Peach has a BSI of 50.0 while Tea & Lemonade has a BSI of 44.0. Tea & Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Tea & Lemonade appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peach Real Brewed Tea, Peach contains 6.9g of carbohydrates per 100g, while Tea & Lemonade contains 9.2g per 100g. Peach Real Brewed Tea, Peach has 2.2g fewer carbs, which may result in less blood sugar impact.
Peach Real Brewed Tea, Peach provides 0g of fiber per 100g, compared to 0g in Tea & Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.