Which food has less impact on blood sugar?

Peach Tea, Peach

Coca Cola Usa Operations
BSI Score:
60
✅ Less blood sugar impact

All Natural Sweet Tea

Red Diamond Inc.
BSI Score:
54
Red Diamond Inc. Branded Iced & Bottle Tea
Coca Cola Usa Operations Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Peach Tea, P... All Natural ...
Carbs 30.0g 27.0g
Sugars 30.0g 26.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Peach Tea, Peach vs All Natural Sweet Tea comparison: Peach Tea, Peach has a very high blood sugar impact (BSI 60.0) while All Natural Sweet Tea has very high impact (BSI 54.0). Peach Tea, Peach contains 3.0g more carbs per serving. Consider All Natural Sweet Tea for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Peach Tea, Peach

All Natural Sweet Tea

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Peach Tea, Peach

All Natural Sweet...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Peach Tea, Peach

Serving size 360.0 MLTg

Calories 119

% Daily Value*

Total Fat 0.0g 0%
Sodium 25.2mg 1%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 30.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TEA (FILTERED WATER, BREWED TEA CONCENTRATE), SUGAR, NATURAL FLAVORS, CARAMEL COLOR, CITRIC ACID, PHOSPHORIC ACID.

All Natural Sweet Tea

Serving size 360.0 MLg

Calories 104

% Daily Value*

Total Fat 0.0g 0%
Sodium 7.2mg 0%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0g 0%
Total Sugars 26.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PURE CANE SUGAR, ORANGE PEKOE AND PEKOE CUT BLACK TEA.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Peach Tea, Peach Tags

All Natural Sweet Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Coca Cola Usa Operations
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2678685

Report Data Issues for Peach Tea, Peach

Brand Red Diamond Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2094013

Report Data Issues for All Natural Sweet Tea

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management