Which food has less impact on blood sugar?
Peanut Butter Chocolate Bars, Peanut Butter Chocolate
General Mills, Inc.Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip
Go Macro LlcComparing Key Nutrients
| Nutrient | Peanut Butte... | Peanut Butte... |
|---|---|---|
| Carbs | 23.0g | 14.0g |
| Sugars | 10.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 4.0g | 4.0g |
Estimated Blood Sugar Response
Peanut Butter Chocolate Bars, Peanut Butter Chocolate vs Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip: Significant difference in blood sugar impact. Peanut Butter Chocolate Bars, Peanut Butter Chocolate has high impact (BSI 42.6) compared to Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip's moderate impact (BSI 24.5). Peanut Butter Chocolate Bars, Peanut Butter Chocolate contains 9.0g more carbs per serving. Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Chocolate Bars, Peanut Butter Chocolate
Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Chocolate Bars, Peanut Butter Chocolate
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CORN CHEX CEREAL (CORN MEAL, SUGAR, PALM OIL, SALT, BAKING SODA, CORN FLOUR), CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SUGAR, SALT, REFINER'S SYRUP), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM AND PALM KERNEL OIL, PEANUT FLOUR, DEXTROSE, NONFAT DRY MILK, SOY LECITHIN, SALT), SUGAR, VEGETABLE GLYCERIN, PEANUT BUTTER (PEANUTS, SALT), CANOLA OIL. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, PEANUT FLOUR, MALTODEXTRIN, SORBITOL, PEANUT OIL, SALT, GELATIN, NATURAL AND ARTIFICIAL FLAVOR.
Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ORGANIC FAIR TRADE CHOCOLATE CHIPS (ORGANIC COCONUT SUGAR, ORGANIC COCOA, ORGANIC COCOA BUTTER), ORGANIC PUFFED BROWN RICE, ORGANIC PEANUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Chocolat...
Minerals
Peanut Butter Chocolat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Chocolate Bars, Peanut Butter Chocolate Tags
Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Chocolate Bars, Peanut Butter Chocolate
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Report Data Issues for Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Chocolate Bars, Peanut Butter Chocolate has a BSI of 42.6 while Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip has a BSI of 24.5. Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 24.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Chocolate Bars, Peanut Butter Chocolate contains 71.9g of carbohydrates per 100g, while Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip contains 56.0g per 100g. Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip has 15.9g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Chocolate Bars, Peanut Butter Chocolate provides 3.1g of fiber per 100g, compared to 4.0g in Peanut Butter Chocolate Chip Mini Macrobar, Peanut Butter Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.