Peanut Butter Chocolate Chip Cookie Dough has less impact on blood sugar than Strawberry Banana Fruit Bar
Peanut Butter Chocolate Chip Cookie Dough
Strawberry Banana Fruit Bar
Peanut Butter Chocolate Chip Cookie Dough
Strawberry Banana Fruit Bar
Comparing Key Nutrients
| Nutrient | Peanut Butte... | Strawberry B... |
|---|---|---|
| Carbs | 18.0g | 23.0g |
| Sugars | 12.0g | 11.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 11.0g | 2.0g |
| Fat | 10.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Chocolate Chip Cookie Dough
Serving size 45.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE SYRUP, SODIUM CASEINATE, PEANUT BUTTER, SOY PROTEIN ISOLATE, BUTTER (CREAM, SALT), CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), PEANUT BUTTER LAYER (MALTITOL SYRUP, PEANUTS, SORBITOL, PALM KEMEL OIL, PEANUT FLOUR, MILK PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR, SALT, LOCUST BEAN GUM, BETA-CAROTENE, GUM ARABIC, XANTHAN GUM), PEANUT DROPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN), FRUCTOSE, PEANUT FLOUR, WHEY PROTEIN CONCENTRATE, FAT REPLACER (WHITE GRAPE JUICE CONCENTRATE, PRUNES, DATES, FRUCTOSE, GLYCERIN), PASTEURIZED WHOLE EGG POWDER, NATURAL FLAVORS; LESS THAN 2% OF: VITAMINS AND MINERALS, GLYCERIN, AND SALT, VITAMINS AND MINERALS (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE (VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B;], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT, B], VITAMIN A PALMITATE, RIBOFLAVIN [VIT, B], THIAMINE MONONITRATE [VIT, B1], FOLIC ACID [VIT, B9], CHROMIUM CHLORIDE, BIOTIN [VIT, B7], SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12).
Strawberry Banana Fruit Bar
Serving size 30.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED APPLE, OLIGOFRUCTOSE, RAISINS, BANANA FLAKES, ROLLED WHOLE GRAIN OATS, CORN FLAKES (CORN, BARLEY MALT EXTRACT), WHEAT GLUTEN, APPLE JUICE CONCENTRATE, STRAWBERRY FRUIT CONCENTRATE, CHICORY ROOT FIBER, STRAWBERRY FRUIT POWDER (MALTODEXTRINS, STRAWBERRIES, CITRIC ACID), CONTAINS 2% OR LESS: BEETROOT POWDER (COLOR), PALM OIL, CITRIC FIBER, CITRIC ACID, NATURAL STRAWBERRY FLAVOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Chocolat...
Vitamins
Minerals
Strawberry Banana Frui...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peanut Butter Chocolate Chi...
Strawberry Banana Fruit Bar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Chocolate Chip Cookie Dough Tags
Strawberry Banana Fruit Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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