Which food has less impact on blood sugar?
Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate
Garden Of Life, Inc.Gummy Candy
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Gummy Candy |
|---|---|---|
| Carbs | 26.0g | 33.0g |
| Sugars | 1.0g | 19.0g |
| Fiber | 13.0g | 0.0g |
| Protein | 14.0g | 2.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate vs Gummy Candy: Significant difference in blood sugar impact. Gummy Candy has very high impact (BSI 65.3) compared to Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate's moderate impact (BSI 24.1). Gummy Candy contains 7.0g more carbs per serving, Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate provides 13.0g more fiber. Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate
Gummy Candy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SOLUBLE TAPIOCA FIBER, ORGANIC PEANUTS, ORGANIC VEGETABLE GLYCERIN, ORGANIC PEA PROTEIN, ORGANIC CHOCOLATE COATING (ORGANIC COCOA NIBS, ORGANIC ERYTHRITOL, ORGANIC TAPIOCA FIBER, ORGANIC COCOA BUTTER, NATURAL LICORICE FLAVOR, ORGANIC STEVIA EXTRACT (LEAF), ORGANIC SUNFLOWER LECITHIN, ORGANIC VANILLA BEAN EXTRACT), ORGANIC PEA CRISPS (ORGANIC PEA PROTEIN, ORGANIC STARCH), ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEANUT FLOUR, ORGANIC ACACIA FIBER, ORGANIC FLAVORS, ORGANIC SVETOL GREEN COFFEE BEAN EXTRACT, ORGANIC ASHWAGANDHA, SEA SALT, ORGANIC CINNAMON.
Gummy Candy
Serving size 40.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WATER, GELATIN, SORBITOL, PECTIN, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CORN STARCH, TITANIUM DIOXIDE COLOR, ARTIFICIAL FLAVORS, RED 3, RED 40, BLUE 1, YELLOW 5, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Chocolat...
Vitamins
Minerals
Gummy Candy
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate Tags
Gummy Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate has a BSI of 24.1 while Gummy Candy has a BSI of 65.3. Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate appears to be the better choice for diabetics with a lower BSI score of 24.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate contains 47.3g of carbohydrates per 100g, while Gummy Candy contains 82.5g per 100g. Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate has 35.2g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate provides 23.6g of fiber per 100g, compared to 0.0g in Gummy Candy. Peanut Butter Chocolate Organic Fit High Protein Weight Loss Bar, Peanut Butter Chocolate provides 23.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.