Which food has less impact on blood sugar?
Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa
Small Planet Foods, Inc.Buttermilk Pie, Buttermilk
Maplehurst Bakeries, LlcComparing Key Nutrients
| Nutrient | Peanut Butte... | Buttermilk P... |
|---|---|---|
| Carbs | 22.0g | 54.0g |
| Sugars | 15.0g | 35.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 6.0g | 6.0g |
| Fat | 11.0g | 21.0g |
Estimated Blood Sugar Response
Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa vs Buttermilk Pie, Buttermilk: Significant difference in blood sugar impact. Buttermilk Pie, Buttermilk has extremely high impact (BSI 100.0) compared to Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa's high impact (BSI 35.6). Buttermilk Pie, Buttermilk contains 32.0g more carbs per serving, Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa provides 2.0g more fiber. Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa
Buttermilk Pie, Buttermilk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DATES, CASHEWS, PEANUTS, HEMP SEEDS, COCOA POWDER*, SEA SALT, VANILLA EXTRACT.
Buttermilk Pie, Buttermilk
Serving size 119.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BUTTERMILK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED PALM), EGGS, BUTTER (CREAM, SALT), DEXTROSE, BUTTERMILK POWDER, FOOD STARCH-MODIFIED, SOYBEAN OIL, SALT, CORN SYRUP, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, CARRAGEENAN, CALCIUM LACTATE, NATURAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), CORN STARCH, KONJAC FLOUR, BAKING SODA, XANTHAN GUM, L-CYSTEINE HYDROCHLORIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Cocoa Br...
Minerals
Buttermilk Pie, Butter...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa Tags
Buttermilk Pie, Buttermilk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa
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Report Data Issues for Buttermilk Pie, Buttermilk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa has a BSI of 35.6 while Buttermilk Pie, Buttermilk has a BSI of 100.0. Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa appears to be the better choice for diabetics with a lower BSI score of 35.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa contains 48.9g of carbohydrates per 100g, while Buttermilk Pie, Buttermilk contains 45.4g per 100g. Buttermilk Pie, Buttermilk has 3.5g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa provides 6.7g of fiber per 100g, compared to 0.8g in Buttermilk Pie, Buttermilk. Peanut Butter Cocoa Brownie With Hemp Seed Bars, Peanut Butter Cocoa provides 5.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.