Which food has less impact on blood sugar?
Peanut Butter Cream Pie, Peanut Butter Cream
Conagra Brands, Inc.Northern Spy Apple Crisps, Northern Spy Apple
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Northern Spy... |
|---|---|---|
| Carbs | 42.0g | 37.0g |
| Sugars | 29.0g | 25.0g |
| Fiber | 3.0g | 2.1g |
| Protein | 7.0g | 1.0g |
| Fat | 39.0g | 3.5g |
Estimated Blood Sugar Response
Compare Peanut Butter Cream Pie, Peanut Butter Cream vs Northern Spy Apple Crisps, Northern Spy Apple: Both have similar blood sugar impact with BSI scores of 73.1 and 69.7 respectively. Peanut Butter Cream Pie, Peanut Butter Cream contains 5.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Cream Pie, Peanut Butter Cream
Northern Spy Apple Crisps, Northern Spy Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Cream Pie, Peanut Butter Cream
Serving size 117.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, LESS THAN 2% OF: HYDROGENATED VEGETABLE OILS [COTTONSEED AND RAPESEED], SALT), WATER, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, MILK, CREAM, COCOA POWDER, PALM OIL, BUTTER (CREAM, SALT), HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), CONTAINS LESS THAN 2% OF: CHOCOLATE LIQUOR, SALT, SOY LECITHIN, HONEY, SODIUM BICARBONATE, WHEY POWDER, CORN STARCH, MONO- AND DIGLYCERIDES, DEXTROSE, SODIUM CASEINATE, MODIFIED CORN STARCH, COCOA BUTTER, SODIUM PHOSPHATE, SODIUM ALGINATE, POLYSORBATE 60, SORBITAN MONOSTEARATE, SOYBEAN OIL, XANTHAN GUM, DEXTRIN, BETA CAROTENE (COLOR), NATURAL FLAVORS, GUAR GUM.
Northern Spy Apple Crisps, Northern Spy Apple
Serving size 228.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, BROWN SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), OATS, WATER, MODIFIED FOOD STARCH, CONCENTRATED LEMON JUICE, CINNAMON, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Cream Pi...
Minerals
Northern Spy Apple Cri...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Cream Pie, Peanut Butter Cream Tags
Northern Spy Apple Crisps, Northern Spy Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Peanut Butter Cream Pie, Peanut Butter Cream
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Report Data Issues for Northern Spy Apple Crisps, Northern Spy Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Cream Pie, Peanut Butter Cream has a BSI of 73.1 while Northern Spy Apple Crisps, Northern Spy Apple has a BSI of 69.7. Northern Spy Apple Crisps, Northern Spy Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Northern Spy Apple Crisps, Northern Spy Apple appears to be the better choice for diabetics with a lower BSI score of 69.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Cream Pie, Peanut Butter Cream contains 35.9g of carbohydrates per 100g, while Northern Spy Apple Crisps, Northern Spy Apple contains 16.2g per 100g. Northern Spy Apple Crisps, Northern Spy Apple has 19.7g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Cream Pie, Peanut Butter Cream provides 2.6g of fiber per 100g, compared to 0.9g in Northern Spy Apple Crisps, Northern Spy Apple. Peanut Butter Cream Pie, Peanut Butter Cream provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.