Which food has less impact on blood sugar?
Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie
One Brands, LlcButter Pecan Frozen Dairy Dessert, Butter Pecan
Wells Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Butter Pecan... |
|---|---|---|
| Carbs | 23.0g | 21.0g |
| Sugars | 1.0g | 15.0g |
| Fiber | 8.0g | 0.0g |
| Protein | 20.0g | 2.0g |
| Fat | 9.0g | 7.0g |
Estimated Blood Sugar Response
Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie vs Butter Pecan Frozen Dairy Dessert, Butter Pecan comparison: Butter Pecan Frozen Dairy Dessert, Butter Pecan has a high blood sugar impact (BSI 41.3) while Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie has moderate impact (BSI 27.4). Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie contains 2.0g more carbs per serving, Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie provides 8.0g more fiber. Consider Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie
Butter Pecan Frozen Dairy Dessert, Butter Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie
Serving size 60.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE GLYCERIN, POLYDEXTROSE, SOLUBLE VEGETABLE FIBER, MALTITOL, PALM KERNEL OIL, ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), PEANUT BUTTER, PEANUTS, PEANUT FLOUR, NATURAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), SEA SALT, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, ALMOND BUTTER, SUCRALOSE AND CALCIUM CARBONATE.
Butter Pecan Frozen Dairy Dessert, Butter Pecan
Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK, WHEY, SUGAR, CORN SYRUP, SKIM MILK, CREAM, PECANS, DAIRY PRODUCT SOLIDS, COCONUT OIL, MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, COTTONSEED OIL, SALT, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, TARA GUM, XANTHAN GUM, CAROB BEAN GUM, ANNATTO EXTRACT FOR COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Pie Flav...
Minerals
Butter Pecan Frozen Da...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie Tags
Butter Pecan Frozen Dairy Dessert, Butter Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie has a BSI of 27.4 while Butter Pecan Frozen Dairy Dessert, Butter Pecan has a BSI of 41.3. Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie appears to be the better choice for diabetics with a lower BSI score of 27.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie contains 38.3g of carbohydrates per 100g, while Butter Pecan Frozen Dairy Dessert, Butter Pecan contains 25.9g per 100g. Butter Pecan Frozen Dairy Dessert, Butter Pecan has 12.4g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie provides 13.3g of fiber per 100g, compared to 0.0g in Butter Pecan Frozen Dairy Dessert, Butter Pecan. Peanut Butter Pie Flavored Protein Bar, Peanut Butter Pie provides 13.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.