Which food has less impact on blood sugar?
Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce
Marine Harvest Usa, LlcWild Caught Snow Crab
Aqua Star, Inc.Comparing Key Nutrients
| Nutrient | Pepper Marin... | Wild Caught ... |
|---|---|---|
| Carbs | 3.0g | 20.0g |
| Sugars | 2.0g | 0g |
| Fiber | 1.0g | 0g |
| Protein | 13.0g | 0.0g |
| Fat | 6.0g | 1.5g |
Estimated Blood Sugar Response
Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce vs Wild Caught Snow Crab: Significant difference in blood sugar impact. Wild Caught Snow Crab has high impact (BSI 39.9) compared to Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce's minimal impact (BSI 3.8). Wild Caught Snow Crab contains 17.0g more carbs per serving. Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce
Wild Caught Snow Crab
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce
Serving size 67.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (SALMO SALAR) (COLOR ADDED THROUGH FEED), SALT, SUGAR, SEASONING BLEND (BLACK PEPPER, PAPRIKA COLOR, GREEN PEPPER, PARSLEY), SODIUM LACTATE ACIDITY REGULATOR, NISIN PREPARATION PRESERVATIVE. CREAMY HORSERADISH SAUCE: GRATED HORSERADISH, RAPESEED OIL, CREAM, SPIRIT VINEGAR, SUGAR, WHEY POWDER, GUAR GUM, XANTHAN GUM, SALT, CITRIC ACID ACIDITY REGULATOR, ASCORBIC ACID ANTIOXIDANT, SODIUM METABISULPHITE ANTIOXIDANT.
Wild Caught Snow Crab
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SNOW CRAB, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepper Marinated With ...
Minerals
Wild Caught Snow Crab
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce Tags
Wild Caught Snow Crab Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce has a BSI of 3.8 while Wild Caught Snow Crab has a BSI of 39.9. Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce contains 4.5g of carbohydrates per 100g, while Wild Caught Snow Crab contains 23.5g per 100g. Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce has 19.1g fewer carbs, which may result in less blood sugar impact.
Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce provides 1.5g of fiber per 100g, compared to 0g in Wild Caught Snow Crab. Pepper Marinated With Creamy Horseradish Sauce Cold Smoked Norwegian Atlantic Salmon, Pepper Marinated With Creamy Horseradish Sauce provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.