Which food has less impact on blood sugar?
Tail Off Peeled & Deveined Raw Shrimp
Wegmans Food Markets, Inc.Herb Crusted Cod Fillets
Dr. Praeger's Sensible Foods, Inc.Comparing Key Nutrients
| Nutrient | Tail Off Pee... | Herb Crusted... |
|---|---|---|
| Carbs | 1.0g | 11.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 17.0g | 8.0g |
| Fat | 0.0g | 5.0g |
Estimated Blood Sugar Response
Tail Off Peeled & Deveined Raw Shrimp vs Herb Crusted Cod Fillets: Significant difference in blood sugar impact. Herb Crusted Cod Fillets has moderate impact (BSI 19.4) compared to Tail Off Peeled & Deveined Raw Shrimp's minimal impact (BSI 1.9). Herb Crusted Cod Fillets contains 10.0g more carbs per serving, Herb Crusted Cod Fillets provides 1.0g more fiber. Tail Off Peeled & Deveined Raw Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tail Off Peeled & Deveined Raw Shrimp
Herb Crusted Cod Fillets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tail Off Peeled & Deveined Raw Shrimp
Serving size 113.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (PENAEUS SETIERUS, PANAEUS DUORARUM, OR PENAEUS AZTEAUS).
Herb Crusted Cod Fillets
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD FILLETS (WILD), BREADING (WHEAT FLOUR, WHOLE WHEAT FLOUR, SALT, ONION POWDER, PARSLEY, GARLIC POWDER, TOMATO POWDER, SPICES, ORGANIC EVAPORATED CANE SUGAR, TURBINADO SUGAR, NATURAL FLAVORS, YEAST), EXPELLER PRESSED CANOLA OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tail Off Peeled & Deve...
Minerals
Herb Crusted Cod Fillets
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tail Off Peeled & Deveined Raw Shrimp Tags
Herb Crusted Cod Fillets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tail Off Peeled & Deveined Raw Shrimp has a BSI of 1.9 while Herb Crusted Cod Fillets has a BSI of 19.4. Tail Off Peeled & Deveined Raw Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Tail Off Peeled & Deveined Raw Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tail Off Peeled & Deveined Raw Shrimp contains 0.9g of carbohydrates per 100g, while Herb Crusted Cod Fillets contains 15.5g per 100g. Tail Off Peeled & Deveined Raw Shrimp has 14.6g fewer carbs, which may result in less blood sugar impact.
Tail Off Peeled & Deveined Raw Shrimp provides 0.0g of fiber per 100g, compared to 1.4g in Herb Crusted Cod Fillets. Herb Crusted Cod Fillets provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.