Which food has less impact on blood sugar?
Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag
Pepperidge Farm Inc.Lasagna Roll Up Tray With Marinara
Tasty BrandsComparing Key Nutrients
| Nutrient | Pepperidge F... | Lasagna Roll... |
|---|---|---|
| Carbs | 26.0g | 37.0g |
| Sugars | 6.0g | 9.0g |
| Fiber | 1.0g | 6.1g |
| Protein | 5.0g | 15.0g |
| Fat | 2.0g | 8.0g |
Estimated Blood Sugar Response
Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag vs Lasagna Roll Up Tray With Marinara comparison: Lasagna Roll Up Tray With Marinara has a very high blood sugar impact (BSI 60.6) while Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag has high impact (BSI 48.7). Lasagna Roll Up Tray With Marinara contains 11.0g more carbs per serving, Lasagna Roll Up Tray With Marinara provides 5.1g more fiber. Consider Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag
Lasagna Roll Up Tray With Marinara
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, NONFAT MILK, SESAME SEEDS.CONTAINS: WHEAT, MILK, SESAME SEEDS.
Lasagna Roll Up Tray With Marinara
Serving size 209.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE LASAGNA ROLLUP (FILLING INGREDIENTS: LOW FAT RICOTTA CHEESE[SKIM MILK, WATER, MODIFIED FOOD STARCH, MILKFAT, MILK PROTEIN CONCENTRATE, XANTHAN GUM, CARRAGEENAN GUM, ACETIC ACID], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PARTSKIM MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COWS MILK [CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE[CULTURED MILK, SALT, ENZYMES], WATER, WHOLE WHEAT CRACKER MEAL [WHOLE WHEAT FLOUR, DEXTROSE], WHEY PROTEIN ISOLATE, SODIUM CASEINATE, FOOD STARCH-MODIFIED, SUGAR, SALT, DEHYDRATED GARLIC. PASTA INGREDIENTS: WHOLE WHEAT FLOUR AND ENRICHED SEMOLINA BLEND[WHOLE WHEAT FLOUR, DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, ASCORBIC ACID [TO PROMOTE COLOR RETENTION]), MARINARASAUCE (WATER, TOMATO PASTE, ONION, GREEN BELL PEPPERS, CORN STARCH, OLIVE OIL, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE {ANTICAKING}], MUSHROOM BASE [SAUTED MUSHROOMS {INCLUDINGCONCENTRATED MUSHROOM JUICE}, SALT, SUGAR, DEXTROSE, BUTTER {CREAM (FROM MILK), LACTICACID}, HYDROLYZED SOY AND WHEAT PROTEINS, ONION POWDER, CORN OIL, NATURAL FLAVOR])
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm Bakery...
Vitamins
Minerals
Lasagna Roll Up Tray W...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag Tags
Lasagna Roll Up Tray With Marinara Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag
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Report Data Issues for Lasagna Roll Up Tray With Marinara
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag has a BSI of 48.7 while Lasagna Roll Up Tray With Marinara has a BSI of 60.6. Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag appears to be the better choice for diabetics with a lower BSI score of 48.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag contains 52.0g of carbohydrates per 100g, while Lasagna Roll Up Tray With Marinara contains 17.7g per 100g. Lasagna Roll Up Tray With Marinara has 34.3g fewer carbs, which may result in less blood sugar impact.
Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16 Pack Bag provides 2.0g of fiber per 100g, compared to 2.9g in Lasagna Roll Up Tray With Marinara. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.