Cookies & Cream Flavor Snack Bar has less impact on blood sugar than Peppermint White Chocolate Energy Bar
Peppermint White Chocolate Energy Bar
Cookies & Cream Flavor Snack Bar
Peppermint White Chocolate Energy Bar
Cookies & Cream Flavor Snack Bar
Comparing Key Nutrients
| Nutrient | Peppermint W... | Cookies & Cr... |
|---|---|---|
| Carbs | 43.0g | 13.0g |
| Sugars | 17.0g | 1.0g |
| Fiber | 4.0g | 8.0g |
| Protein | 11.0g | 9.0g |
| Fat | 5.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Peppermint White Chocolate Energy Bar
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, CHICORY FIBER, ORGANIC SOY FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER AND/OR SOYBEAN OIL, COCOA BUTTER, NATURAL FLAVORS, SALT, SOY FLOUR, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).
Cookies & Cream Flavor Snack Bar
Serving size 39.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FATS BLEND (ALMOND BUTTER, ORGANIC PALM STEARIN, COCONUT OIL), WHITE CHOCOLATE FLAVORED COATING (INULIN, PALM KERNEL AND PALM OIL, MILK PROTEIN ISOLATE, CREAM WITH NATURAL FLAVOR, SUNFLOWER LECITHIN, VANILLA POWDER, SALT, STEVIA EXTRACT), WHEY PROTEIN ISOLATE, RICE FLOUR, SOLUBLE CORN FIBER, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, CHICORY ROOT FIBER, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (CONTAINS SUNFLOWER OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peppermint White Choco...
Minerals
Cookies & Cream Flavor...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Peppermint White Chocolate ...
Cookies & Cream Flavor Snac...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peppermint White Chocolate Energy Bar Tags
Cookies & Cream Flavor Snack Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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