✅ Less blood sugar impact

Pepperoni Overload Topped With Mozzarella Cheese & Pepperoni Gourmet Thin Crust Flatbread Pizza, Pepperoni Overload

Harris Teeter Inc.
BSI Score:
57

Supreme Sausage, Pepperoni, Red & Green Peppers, Black Olives & Onions Rising Crust Pizza, Supreme

Topco Associates, Inc.
BSI Score:
78

Comparing Key Nutrients

Nutrient Pepperoni Ov... Supreme Saus...
Carbs 30.0g 43.0g
Sugars 4.0g 5.0g
Fiber 0.0g 2.9g
Protein 19.0g 13.0g
Fat 19.0g 14.0g

Estimated Blood Sugar Response

Pepperoni Overload Topped With Mozzarella Cheese & Pepperoni Gourmet Thin Crust Flatbread Pizza, Pepperoni Overload vs Supreme Sausage, Pepperoni, Red & Green Peppers, Black Olives & Onions Rising Crust Pizza, Supreme: Significant difference in blood sugar impact. Supreme Sausage, Pepperoni, Red & Green Peppers, Black Olives & Onions Rising Crust Pizza, Supreme has extremely high impact (BSI 77.7) compared to Pepperoni Overload Topped With Mozzarella Cheese & Pepperoni Gourmet Thin Crust Flatbread Pizza, Pepperoni Overload's very high impact (BSI 57.2). Supreme Sausage, Pepperoni, Red & Green Peppers, Black Olives & Onions Rising Crust Pizza, Supreme contains 13.0g more carbs per serving, Supreme Sausage, Pepperoni, Red & Green Peppers, Black Olives & Onions Rising Crust Pizza, Supreme provides 2.9g more fiber. Pepperoni Overload Topped With Mozzarella Cheese & Pepperoni Gourmet Thin Crust Flatbread Pizza, Pepperoni Overload is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pepperoni Overload Topped With Mozzarella Cheese & Pepperoni Gourmet Thin Crust Flatbread Pizza, Pepperoni Overload

Supreme Sausage, Pepperoni, Red & Green Peppers, Black Olives & Onions Rising Crust Pizza, Supreme

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pepperoni Overloa...

Supreme Sausage, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pepperoni Overload Topped With Mozzarella Cheese & Pepperoni Gourmet Thin Crust Flatbread Pizza, Pepperoni Overload

Serving size 140.0 Gg

Calories 360

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 760.2mg 33%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 250.6mg 19%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPING: SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SOYBEAN OIL, SALT, SUGAR, SPICES, OLIVE OIL, GARLIC POWDER, CITRIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT), CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT, HONEY, GARLIC POWDER.

Supreme Sausage, Pepperoni, Red & Green Peppers, Black Olives & Onions Rising Crust Pizza, Supreme

Serving size 155.0 Gg

Calories 350

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 3.0g
Cholesterol 29.5mg 10%
Sodium 790.5mg 34%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.9g 11%
Total Sugars 5.0g

* 35.1g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 134.9mg 10%
Iron 3.0mg 17%
Potassium 271.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBIC ACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), SAUCE (WATER, TOMATOES, SALT, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SUGAR, MALIC ACID), LOW MOISTURE PART SKIM MOZZARELLA (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED SEASONED PIZZA TOPPING (SAUSAGE [PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SPICES, SALT, SODIUM PHOSPHATES, PAPRIKA {COLOR}, MODIFIED FOOD STARCH, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, BHA, BHT, CITRIC ACID, YEAST EXTRACT, DISODIUM INOSINATE, SOY LECITHIN], WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), GREEN PEPPER, ONION, RED PEPPER, BLACK OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pepperoni Overload Top...

Vitamins

Vitamin C 5% DV
Vitamin A 40% DV

Minerals

Calcium 18% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Supreme Sausage, Peppe...

Minerals

Calcium 9% DV
Iron 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Pepperoni Overload Topped With Mozzarella Cheese & Pepperoni Gourmet Thin Crust Flatbread Pizza, Pepperoni Overload Tags

Supreme Sausage, Pepperoni, Red & Green Peppers, Black Olives & Onions Rising Crust Pizza, Supreme Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2143693

Report Data Issues for Pepperoni Overload Topped With Mozzarella Cheese & Pepperoni Gourmet Thin Crust Flatbread Pizza, Pepperoni Overload

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1688233

Report Data Issues for Supreme Sausage, Pepperoni, Red & Green Peppers, Black Olives & Onions Rising Crust Pizza, Supreme

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management