✅ Less blood sugar impact

Thin Crust Combination Pizza, Sausage & Pepperoni

Frozen Specialties, Inc.
BSI Score:
82

Pepperoni Original Self Rising Crust Robust Tomato Sauce Pizza, Pepperoni

Consumer Value Products Inc.
BSI Score:
100
Frozen Specialties, Inc. Branded Pizza

Comparing Key Nutrients

Nutrient Thin Crust C... Pepperoni Or...
Carbs 44.0g 59.0g
Sugars 3.0g 4.0g
Fiber 2.0g 5.0g
Protein 10.0g 17.0g
Fat 13.0g 18.0g

Estimated Blood Sugar Response

Thin Crust Combination Pizza, Sausage & Pepperoni vs Pepperoni Original Self Rising Crust Robust Tomato Sauce Pizza, Pepperoni: Significant difference in blood sugar impact. Pepperoni Original Self Rising Crust Robust Tomato Sauce Pizza, Pepperoni has extremely high impact (BSI 100.0) compared to Thin Crust Combination Pizza, Sausage & Pepperoni's extremely high impact (BSI 81.7). Pepperoni Original Self Rising Crust Robust Tomato Sauce Pizza, Pepperoni contains 15.0g more carbs per serving, Pepperoni Original Self Rising Crust Robust Tomato Sauce Pizza, Pepperoni provides 3.0g more fiber. Thin Crust Combination Pizza, Sausage & Pepperoni is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Thin Crust Combination Pizza, Sausage & Pepperoni

Pepperoni Original Self Rising Crust Robust Tomato Sauce Pizza, Pepperoni

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Thin Crust Combin...

Pepperoni Origina...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Thin Crust Combination Pizza, Sausage & Pepperoni

Serving size 142.0 Gg

Calories 329

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 3.5g
Cholesterol 5.7mg 2%
Sodium 600.7mg 26%
Total Carbohydrates 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 39.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 150.5mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DEGERMINATED YELLOW CORN MEAL, SOY FLOUR. SAUCE: WATER, TOMATO PASTE (TOMATOES), SEASONING BLEND (MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, SPICE, SOYBEAN OIL, CONTAINS LESS THAN 2% GUAR GUM, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], XANTHAN GUM, PAPRIKA, CITRIC ACID, BEET POWDER [COLOR], SOY FLOUR), SUGAR, MODIFIED FOOD STARCH. CHEESY BLEND: MOZZARELLA CHEESE SUBSTITUTE (WATER, PALM OIL, RENNET CASEIN [MILK PROTEIN], SODIUM ALUMINUM PHOSPHATE, MODIFIED FOOD STARCH, SALT, LACTIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SORBIC ACID [PRESERVATIVE], ENRICHMENT BLEND [MAGNESIUM OXIDE, ZINC OXIDE, FERRIC-ORTHO-PHOSPHATE, VITAMIN A PALMITATE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, NIACINAMIDE, THIAMINE MONONITRATE, VITAMIN B12], LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES]), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED FOOD STARCH, WHEY, RENNET CASEIN [MILK PROTEIN], SALT, SODIUM ALUMINUM PHOSPHATE, CITRIC ACID, TRISODIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM SORBATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, LOW-MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]). COOKED PORK AND CHICKEN PIZZA TOPPING: SAUSAGE MADE WITH PORK AND CHICKEN (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SEASONING [SPICES, CORN SYRUP SOLIDS, SALT, DRY GARLIC, CHILI PEPPER, CARAMEL COLOR], CARAMEL COLOR, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR]). PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID. MAY ALSO CONTAIN 2% LESS OF SPICES, SPICE EXTRACTIVES, DEXTROSE, SUGAR, FLAVORINGS, SODIUM ASCORBATE, WATER, GARLIC POWDER.

Pepperoni Original Self Rising Crust Robust Tomato Sauce Pizza, Pepperoni

Serving size 200.0 Gg

Calories 460

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 2.5g
Cholesterol 44.0mg 15%
Sodium 1000.0mg 43%
Total Carbohydrates 59.0g 21%
Dietary Fiber 5.0g 18%
Total Sugars 4.0g

* 50.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 230.0mg 18%
Iron 1.8mg 10%
Potassium 190.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WHEAT FLOUR, WATER, YEAST, SOYBEAN OIL, DEXTROSE, SALT, BAKING POWDER (STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DOUGH CONDITIONER (FLOUR, CALCIUM SULFATE, SALT, L-CYSTEINE, FUNGAL PROTEASE, FUNGAL AMYLASE, SORBIC ACID), CHEESE: MOZZARELLA CHEESE (MILK AND SKIM MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, CELLULOSE (ADDED TO PREVENT CAKING), CHEDDAR CHEESE (MILK AND SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (MILK AND SKIM MILK, CULTURES, SALT, ENZYMES), SODIUM CITRATE, ANNATTO, PIZZA SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), SUGAR, SALT, GRANULATED GARLIC, SPICES, FOOD STARCH MODIFIED, DISTILLED VINEGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, RED LAKE #40, PEPPERONI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, NATURAL FLAVORINGS, NATURAL SMOKE FLAVORING, SODIUM ASCORBATE, GARLIC POWDER, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, CITRIC ACID, BHA, BHT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Thin Crust Combination...

Vitamins

Vitamin C 5% DV
Vitamin A 8% DV

Minerals

Calcium 11% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Pepperoni Original Sel...

Minerals

Calcium 12% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Thin Crust Combination Pizza, Sausage & Pepperoni Tags

Pepperoni Original Self Rising Crust Robust Tomato Sauce Pizza, Pepperoni Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Frozen Specialties, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1919981

Report Data Issues for Thin Crust Combination Pizza, Sausage & Pepperoni

Brand Consumer Value Products Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2417509

Report Data Issues for Pepperoni Original Self Rising Crust Robust Tomato Sauce Pizza, Pepperoni

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management