Which food has less impact on blood sugar?
Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango
Frankford Candy, LlcBanana Cream Pie, Banana Cream
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Pepperoni Pi... | Banana Cream... |
|---|---|---|
| Carbs | 22.0g | 43.0g |
| Sugars | 15.0g | 21.0g |
| Fiber | 0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 0.0g | 19.0g |
Estimated Blood Sugar Response
Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango vs Banana Cream Pie, Banana Cream: Significant difference in blood sugar impact. Banana Cream Pie, Banana Cream has extremely high impact (BSI 81.7) compared to Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango's high impact (BSI 43.4). Banana Cream Pie, Banana Cream contains 21.0g more carbs per serving. Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango
Banana Cream Pie, Banana Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GUMMY: MALT SYRUP, SUGAR, GELATIN, SORBITOL, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVORS, CARNAUBA WAX, PALM KERNEL OIL, POTASSIUM SORBATE (A PRESERVATIVE), ARTIFICIAL COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1, TITANIUM DIOXIDE). LIQUID: MALT SYRUP, SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (RED 40), SODIUM CITRATE.
Banana Cream Pie, Banana Cream
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, WATER, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, CREAM, MODIFIED TAPIOCA STARCH, HYDROGENATED SOYBEAN OIL HIGH FRUCTOSE CORN SYRUP, BANANA PUREE, EGG YOLKS, CONTAINS LESS THAN 2% OF: ALMONDS, DEXTROSE, SALT, BETA CAROTENE (COLOR), GUAR GUM, NATURAL FLAVORS (INCLUDING SOY), POLYSORBATE 60, SODIUM CASEINATE, SORBITAN MONOSTEARATE, XANTHAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE, DOUGH CONDITIONER (SODIUM METABISULFITE), VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Pizza Builda...
No significant vitamin or mineral data available
Banana Cream Pie, Bana...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango Tags
Banana Cream Pie, Banana Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango has a BSI of 43.4 while Banana Cream Pie, Banana Cream has a BSI of 81.7. Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango appears to be the better choice for diabetics with a lower BSI score of 43.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango contains 73.3g of carbohydrates per 100g, while Banana Cream Pie, Banana Cream contains 34.7g per 100g. Banana Cream Pie, Banana Cream has 38.7g fewer carbs, which may result in less blood sugar impact.
Pepperoni Pizza Buildable Gummy Candy, Watermelon, Strawberry, Pineapple, Mango provides 0g of fiber per 100g, compared to 0.8g in Banana Cream Pie, Banana Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.