Which food has less impact on blood sugar?
Pepperoni Self Rising Stuffed Crust Pizza, Pepperoni
Hannaford Bros. Co.Cheese Pizza Made With Real Mozzarella Cheese And Tomato Sauce, Cheese
W.B. LlcComparing Key Nutrients
| Nutrient | Pepperoni Se... | Cheese Pizza... |
|---|---|---|
| Carbs | 42.0g | 40.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 14.0g | 15.0g |
| Fat | 13.0g | 10.0g |
Estimated Blood Sugar Response
Compare Pepperoni Self Rising Stuffed Crust Pizza, Pepperoni vs Cheese Pizza Made With Real Mozzarella Cheese And Tomato Sauce, Cheese: Both have similar blood sugar impact with BSI scores of 77.4 and 73.4 respectively. Pepperoni Self Rising Stuffed Crust Pizza, Pepperoni contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperoni Self Rising Stuffed Crust Pizza, Pepperoni
Cheese Pizza Made With Real Mozzarella Cheese And Tomato Sauce, Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Self Rising Stuffed Crust Pizza, Pepperoni
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), SOYBEAN OIL, SUGAR, YEAST, PALM OIL, MALT EXTRACT, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE. TOPPINGS: SAUCE (WATER, TOMATO PASTE, SEASONING [SALT, SPICES, DEHYDRATED GARLIC, DEXTROSE, SOYBEAN OIL], GARLIC POWDER), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).
Cheese Pizza Made With Real Mozzarella Cheese And Tomato Sauce, Cheese
Serving size 134.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, YEAST, SUGAR, SALT), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SUGAR, SEASONING BLEND [SPICES, GRANULATED GARLIC]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Self Rising ...
Vitamins
Minerals
Cheese Pizza Made With...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperoni Self Rising Stuffed Crust Pizza, Pepperoni Tags
Cheese Pizza Made With Real Mozzarella Cheese And Tomato Sauce, Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperoni Self Rising Stuffed Crust Pizza, Pepperoni
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cheese Pizza Made With Real Mozzarella Cheese And Tomato Sauce, Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperoni Self Rising Stuffed Crust Pizza, Pepperoni has a BSI of 77.4 while Cheese Pizza Made With Real Mozzarella Cheese And Tomato Sauce, Cheese has a BSI of 73.4. Cheese Pizza Made With Real Mozzarella Cheese And Tomato Sauce, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Pizza Made With Real Mozzarella Cheese And Tomato Sauce, Cheese appears to be the better choice for diabetics with a lower BSI score of 73.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperoni Self Rising Stuffed Crust Pizza, Pepperoni contains 30.0g of carbohydrates per 100g, while Cheese Pizza Made With Real Mozzarella Cheese And Tomato Sauce, Cheese contains 29.9g per 100g. Both foods have similar carbohydrate content.
Pepperoni Self Rising Stuffed Crust Pizza, Pepperoni provides 1.4g of fiber per 100g, compared to 1.5g in Cheese Pizza Made With Real Mozzarella Cheese And Tomato Sauce, Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.