Which food has less impact on blood sugar?
Thin Crust Extra Cheese Pizza, Extra Cheese
Ahold Usa, Inc.Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat
The Schwan Food CompanyComparing Key Nutrients
| Nutrient | Thin Crust E... | Four Meat Sa... |
|---|---|---|
| Carbs | 37.0g | 32.0g |
| Sugars | 5.0g | 7.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 13.0g | 12.0g |
| Fat | 12.0g | 14.0g |
Estimated Blood Sugar Response
Thin Crust Extra Cheese Pizza, Extra Cheese vs Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat comparison: Thin Crust Extra Cheese Pizza, Extra Cheese has a very high blood sugar impact (BSI 69.8) while Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat has very high impact (BSI 57.9). Thin Crust Extra Cheese Pizza, Extra Cheese contains 5.0g more carbs per serving, Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat provides 1.0g more fiber. Consider Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin Crust Extra Cheese Pizza, Extra Cheese
Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin Crust Extra Cheese Pizza, Extra Cheese
Serving size 145.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SUGAR, VINEGAR, SALT, CULTURED WHEY, WHEY, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], SODIUM BICARBONATE, SOY LECITHIN [PROCESSING AID]), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LOW SODIUM LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES]), SAUCE (WATER, TOMATOES, SPICE [SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID], OLIVE OIL, GARLIC).
Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat
Serving size 124.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (WATER, TOMATO PASTE), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), COOKED PIZZA TOPPING (SAUSAGE [PORK, MECHANICALLY SEPARATED CHICKEN, SPICES, WATER, SALT, SUGAR, GARLIC POWDER], WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SALT]], PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF: WATER, DEXTROSE, SPICES, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CONTAINS ONE OR MORE OF: PAPRIKA, OLEORESIN OF PAPRIKA), COOKED BEEF PATTY TOPPING (HAMBURGER [GROUND BEEF (NOT MORE THAN 30% FAT), SEASONING (SALT, GROUND BLACK PEPPER, WHOLE ANISE)], WATER, SOY PROTEIN CONCENTRATE, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, SALT]), SMOKED HAM WITH NATURAL JUICES (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CONTAINS 2% OR LESS OF: WATER, YEAST, PALM OIL, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, SALT, MODIFIED FOOD STARCH, SPICE, MALTODEXTRIN, DRIED GARLIC, SEA SALT, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, WHEAT STARCH, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, NATURAL FLAVOR, SOY LECITHIN, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID (DOUGH CONDITIONER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin Crust Extra Chees...
Vitamins
Minerals
Four Meat Sausage, Pep...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thin Crust Extra Cheese Pizza, Extra Cheese Tags
Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thin Crust Extra Cheese Pizza, Extra Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin Crust Extra Cheese Pizza, Extra Cheese has a BSI of 69.8 while Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat has a BSI of 57.9. Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat has the lower blood sugar impact, making it potentially better for blood glucose management.
Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat appears to be the better choice for diabetics with a lower BSI score of 57.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin Crust Extra Cheese Pizza, Extra Cheese contains 25.5g of carbohydrates per 100g, while Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat contains 25.8g per 100g. Both foods have similar carbohydrate content.
Thin Crust Extra Cheese Pizza, Extra Cheese provides 0.7g of fiber per 100g, compared to 1.6g in Four Meat Sausage, Pepperoni, Hamburger And Ham Classic Crust Pizza, Four Meat. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.