Which food has less impact on blood sugar?
Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale
Nestle Usa Inc.French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable
The Kroger Co.Comparing Key Nutrients
| Nutrient | Pepperoni Sp... | French Goat ... |
|---|---|---|
| Carbs | 40.0g | 37.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 14.0g | 14.0g |
| Fat | 12.0g | 14.0g |
Estimated Blood Sugar Response
Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale vs French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable comparison: Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale has a very high blood sugar impact (BSI 71.1) while French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable has very high impact (BSI 65.6). Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale contains 3.0g more carbs per serving. Consider French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale
French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale
Serving size 115.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR YEAST, SUGAR, SALT], OLIVE OIL, YEAST, SUGAR, GARLIC, VITAL WHEAT GLUTEN, ISOLATED OAT PRODUCT, DRIED ONION, CALCIUM DIHYDROGEN DIPHOSPHATE, VINEGAR, SALT, ASCORBIC ACID), MOZZARELLA CHEESE (MILK, SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, CITRIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED FAT MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE), WATER, TOMATO PASTE, 2% OR LESS OF SPICES, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), SALT, DRIED GARLIC.
French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, SALT, SKIMMED MILK POWDER, YEAST, DEXTROSE), ASIAGO SOFT CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MARINATED GRILLED RED AND YELLOW PEPPERS (PEPPERS, SUNFLOWER OIL, SUGAR, SALT, CONCENTRATED LEMON JUICE, GARLIC, DRIED CHILI PEPPER), OLIVE OIL SAUCE (WATER, OLIVE OIL EXTRA VIRGIN, GRANA PADANO CHEESE [MILK, SALT, ANIMAL ENZYMES, EGG WHITE LYSOZYME {PRESERVATIVE}], CORN STARCH, SALT, GARLIC), GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURES, ENZYMES), TOMATO SAUCE WITH PLUM MARMALADE (PLUM MARMALADE [PLUMS, CORN SYRUP, SUGAR, PECTIN, CITRIC ACID, SPICES], WATER, TOMATO PASTE, VINEGAR, SUGAR, SALT), CHARGRILLED ZUCCHINI, SPINACH, OLIVE OIL EXTRA VIRGIN, THYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperoni Speciale Gar...
Vitamins
Minerals
French Goat Cheese & M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale Tags
French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale
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Report Data Issues for French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale has a BSI of 71.1 while French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable has a BSI of 65.6. French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable appears to be the better choice for diabetics with a lower BSI score of 65.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale contains 34.8g of carbohydrates per 100g, while French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable contains 27.2g per 100g. French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable has 7.6g fewer carbs, which may result in less blood sugar impact.
Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale provides 2.6g of fiber per 100g, compared to 2.2g in French Goat Cheese & Marinated Vegetable With Asiago, Marinated Grilled Peppers, Tomato Sauce With Plum Marmalade, Chargrilled Zucchini, Spinach Thin Crust Pizza, French Goat Cheese & Marinated Vegetable. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.