Which food has less impact on blood sugar?
Petit Beurre Biscuit, Orange
Gattegno Bros.Cookies, Vanilla Creme
Hmb, Inc.Comparing Key Nutrients
| Nutrient | Petit Beurre... | Cookies, Van... |
|---|---|---|
| Carbs | 74.0g | 21.0g |
| Sugars | 0g | 10.0g |
| Fiber | 0g | 0.0g |
| Protein | 8.2g | 1.0g |
| Fat | 14.0g | 6.0g |
Estimated Blood Sugar Response
Petit Beurre Biscuit, Orange vs Cookies, Vanilla Creme: Significant difference in blood sugar impact. Petit Beurre Biscuit, Orange has extremely high impact (BSI 100.0) compared to Cookies, Vanilla Creme's high impact (BSI 40.5). Petit Beurre Biscuit, Orange contains 53.0g more carbs per serving. Cookies, Vanilla Creme is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Petit Beurre Biscuit, Orange
Cookies, Vanilla Creme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Petit Beurre Biscuit, Orange
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 74.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, (CONTAINS GLUTEN), SUGAR, VEGETABLE FAT (SOYBEANS), LECITHIN, SALT, LEAVENING AGENTS (E-500, E-503), FLAVOURINGS.
Cookies, Vanilla Creme
Serving size 30.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNSTARCH, LEAVENING (SODIUM BICARBONATE, MONOCOLCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Petit Beurre Biscuit, ...
No significant vitamin or mineral data available
Cookies, Vanilla Creme
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Petit Beurre Biscuit, Orange Tags
Cookies, Vanilla Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Petit Beurre Biscuit, Orange
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Report Data Issues for Cookies, Vanilla Creme
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Petit Beurre Biscuit, Orange has a BSI of 100.0 while Cookies, Vanilla Creme has a BSI of 40.5. Cookies, Vanilla Creme has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookies, Vanilla Creme appears to be the better choice for diabetics with a lower BSI score of 40.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Petit Beurre Biscuit, Orange contains 74.0g of carbohydrates per 100g, while Cookies, Vanilla Creme contains 70.0g per 100g. Cookies, Vanilla Creme has 4.0g fewer carbs, which may result in less blood sugar impact.
Petit Beurre Biscuit, Orange provides 0g of fiber per 100g, compared to 0.0g in Cookies, Vanilla Creme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.