Which food has less impact on blood sugar?
P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz.
Conagra Brands, IncSpaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12)
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | P.F. Chang's... | Spaghettios ... |
|---|---|---|
| Carbs | 1.0g | 33.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 0.0g | 6.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz. vs Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12): Significant difference in blood sugar impact. Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12) has very high impact (BSI 59.7) compared to P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz.'s minimal impact (BSI 2.0). Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12) contains 32.0g more carbs per serving, Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12) provides 3.0g more fiber. P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz.
Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12)
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz.
Serving size 5.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GOCHUJANG HOT CHILI PEPPER PASTE (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, ETHYL ALCOHOL, SOYBEAN, GARLIC, ONION), CAYENNE CHILI PEPPER MASH (CAYENNE PEPPER, SALT, ACETIC ACID), RICE VINEGAR, SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, HONEY, GARLIC POWDER, XANTHAN GUM, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY). CONTAINS: SOY.
Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12)
Serving size 252.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), ENZYME MODIFIED BUTTER, BETA CAROTENE FOR COLOR, CITRIC ACID, PAPRIKA EXTRACT, SKIM MILK, NATURAL FLAVORING. CONTAINS: WHEAT, MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
P.F. Chang's Home Menu...
No significant vitamin or mineral data available
Spaghettios Original C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz. Tags
Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12) Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz. has a BSI of 2.0 while Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12) has a BSI of 59.7. P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz. appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz. contains 20.0g of carbohydrates per 100g, while Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12) contains 13.1g per 100g. Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12) has 6.9g fewer carbs, which may result in less blood sugar impact.
P.F. Chang's Home Menu Korean Style Gochujang Hot Sauce, 10 Oz. provides 0.0g of fiber per 100g, compared to 1.2g in Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12). Spaghettios Original Canned Pasta, 22.4 Oz Can (Pack Of 12) provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.