Which food has less impact on blood sugar?
Philly Cheesesteak Bites
Batter Wrapped Chicken Mini Franks Corn Dogs
Comparing Key Nutrients
| Nutrient | Philly Chees... | Batter Wrapp... |
|---|---|---|
| Carbs | 23.0g | 22.0g |
| Sugars | 2.0g | 10.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 11.0g | 6.0g |
| Fat | 7.0g | 11.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Philly Cheesesteak Bites
Batter Wrapped Chicken Mini Franks Corn Dogs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Philly Cheesesteak Bites
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PHILLY BITES INGREDIENTS: WHITE BREAD (FLOUR [WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SUGAR, DEXTROSE, MONO AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, ASCORBIC ACID], WATER, SOYBEAN OIL, YEAST, VITAL WHEAT GLUTEN), SEASONED BEEF PHILLY STEAK (BEEF, WATER, SEASONING [WATER, SALT, BROWN SUGAR, DEXTROSE, TORULA YEAST, CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, HYDROLYZED WHEAT PROTEIN, CITRIC ACID, NATURAL FLAVOR], SEASONING [SALT, BROWN SUGAR, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN {HYDROLYZED CORN, SOY AND WHEAT PROTEIN}, TORULA YEAST, CORN SYRUP SOLIDS, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, CITRIC ACID, LEMON JUICE POWDER {CORN SYRUP SOLIDS, NATURAL FLAVORS}], SODIUM PHOSPHATES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED ONION, ROASTED GREEN BELL PEPPER, BEEF FLAVOR (NATURAL FLAVOR, BEEF EXTRACT), CORNSTARCH. CHEESE SAUCE INGREDIENTS: WATER, CREAM, CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO, DISODIUM PHOSPHATE, POTASSIUM SORBATE, NATAMYCIN), CORNSTARCH, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, XANTHAN GUM, PECTIN, NATURAL FLAVORINGS.
Batter Wrapped Chicken Mini Franks Corn Dogs
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BATTER INGREDIENTS: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORN MEAL. CONTAINS 2% OR LESS: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOYBEAN OIL, DEXTROSE, DRIED HONEY, ONION POWDER, SOY FLOUR, NONFAT MILK, EGGS, SOY LECITHIN. COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL). CHICKEN FRANK INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, WATER, DEXTROSE, SALT. CONTAINS 2% OR LESS OF: CORN SYRUP, FLAVORINGS, CALCIUM LACTATE, SODIUM PHOSPHATE, PAPRIKA AND PAPRIKA OLEORESIN, SODIUM ERYTHORBATE, SODIUM NITRITE. CASING MADE FROM CALCIUM ALGINATE. PREDUST INGREDIENTS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, WHEY, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Philly Cheesesteak Bites
Vitamins
Minerals
Batter Wrapped Chicken...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Philly Cheesesteak Bites
Batter Wrapped Chicken Mini...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Philly Cheesesteak Bites Tags
Batter Wrapped Chicken Mini Franks Corn Dogs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Philly Cheesesteak Bites
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Philly Cheesesteak Bites has a BSI of 42.3 while Batter Wrapped Chicken Mini Franks Corn Dogs, Batter Wrapped Chicken has a BSI of 40.5. Batter Wrapped Chicken Mini Franks Corn Dogs, Batter Wrapped Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Batter Wrapped Chicken Mini Franks Corn Dogs, Batter Wrapped Chicken appears to be the better choice for diabetics with a lower BSI score of 40.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Philly Cheesesteak Bites contains 27.1g of carbohydrates per 100g, while Batter Wrapped Chicken Mini Franks Corn Dogs, Batter Wrapped Chicken contains 29.0g per 100g. Both foods have similar carbohydrate content.
Philly Cheesesteak Bites provides 1.2g of fiber per 100g, compared to 1.3g in Batter Wrapped Chicken Mini Franks Corn Dogs, Batter Wrapped Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.