Which food has less impact on blood sugar?
Pie Crust
Cinemaware CorporationFive Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Pie Crust | Five Cheese ... |
|---|---|---|
| Carbs | 14.0g | 17.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.4g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 6.1g | 7.0g |
Estimated Blood Sugar Response
Compare Pie Crust vs Five Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese: Both have similar blood sugar impact with BSI scores of 26.1 and 30.6 respectively. Five Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pie Crust
Five Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pie Crust
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ALL PURPOSE FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR), NIACIN (A, B VITAMIN), REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A, B VITAMIN), UNSALTED BUTTER (PASTEURIZED MILK), NON-HYDROGENATED SHORTENING (ORGANIC PALM OIL), WATER, ORGANIC SUGAR, SEA SALT.
Five Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, SALT, YEAST, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, DEXTROSE, ASCORBIC ACID, ENZYMES, VEGETABLE PROTEIN, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, ONION POWDER, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (TO PROTECT FLAVOR), LACTIC ACID, CITRIC ACID, VITAMIN A PALMITATE, BETA-CAROTENE (FOR COLOR). CHEESE TOPPING: LOW MOISTURE PART SKIM MOZZARELLA, PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SMOKED PROVOLONE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR), SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pie Crust
Vitamins
Minerals
Five Cheese Mozzarella...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pie Crust Tags
Five Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pie Crust
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Report Data Issues for Five Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pie Crust has a BSI of 26.1 while Five Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese has a BSI of 30.6. Pie Crust has the lower blood sugar impact, making it potentially better for blood glucose management.
Pie Crust appears to be the better choice for diabetics with a lower BSI score of 26.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pie Crust contains 37.8g of carbohydrates per 100g, while Five Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese contains 37.0g per 100g. Both foods have similar carbohydrate content.
Pie Crust provides 1.1g of fiber per 100g, compared to 2.2g in Five Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese. Five Cheese Mozzarella, Parmesan, Romano, Asiago & Provolone Texas Toast, Five Cheese provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.