Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pie, Pumpkin

Bonert's Incorporated
BSI Score:
90

12 Gold Cupcakes With Buttercreme & Chocolate Icing

Maplehurst Bakeries, Llc
BSI Score:
100
Maplehurst Bakeries, Llc Branded Cakes, Cupcakes, Snack Cakes
Bonert's Incorporated Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Pie, Pumpkin 12 Gold Cupc...
Carbs 47.0g 54.0g
Sugars 31.0g 41.0g
Fiber 1.0g 1.0g
Protein 6.0g 2.0g
Fat 11.0g 13.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pie, Pumpkin

12 Gold Cupcakes With Buttercreme & Chocolate Icing

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pie, Pumpkin

12 Gold Cupcakes ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pie, Pumpkin

Serving size 125.0 Gg

Calories 310

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 270.0mg 12%
Total Carbohydrates 47.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 31.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 100.0mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PUMPKIN, SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHOLE EGG, DRY NONFAT MILK, WHEY, MODIFIED FOOD STARCH (CORN), SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), CINNAMON, DEXTROSE, CITRIC ACID, SPICES.

12 Gold Cupcakes With Buttercreme & Chocolate Icing

Serving size 85.0 Gg

Calories 340

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 239.7mg 10%
Total Carbohydrates 54.0g 20%
Dietary Fiber 1.0g 4%
Total Sugars 41.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, (PALM SOYBEAN, PALM KERNEL, CANOLA), FOOD STARCH-MODIFIED, EGGS, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, NONFAT MILK, EGG WHITES, CORN SYRUP SOLIDS, SOY LECITHIN, WHEY, WHEAT STARCH, GUAR GUM, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), GUM ARABIC, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN, DATEM, CALCIUM STEAROYL-2-LACTYLATE, YELLOW 5, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, METHYLCELLULOSE, YELLOW 6, BLUE 1, RED 3, CONFECTIONER'S GLAZE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pie, Pumpkin

Vitamins

Vitamin C 3% DV
Vitamin A 67% DV

Minerals

Calcium 8% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

12 Gold Cupcakes With ...

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pie, Pumpkin

Total Ingredients
19
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
+ 10 more

12 Gold Cupcakes With Butte...

Total Ingredients
51
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pie, Pumpkin Tags

12 Gold Cupcakes With Buttercreme & Chocolate Icing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bonert's Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1891602

Report Data Issues for Pie, Pumpkin

Brand Maplehurst Bakeries, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2053605

Report Data Issues for 12 Gold Cupcakes With Buttercreme & Chocolate Icing

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management