Which food has less impact on blood sugar?
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count
General Mills Sales Inc.Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Pillsbury Ap... | Pillsbury Su... |
|---|---|---|
| Carbs | 53.6g | 61.1g |
| Sugars | 18.8g | 15.6g |
| Fiber | 1.2g | 2.8g |
| Protein | 4.9g | 9.9g |
| Fat | 11.7g | 17.0g |
Estimated Blood Sugar Response
Compare Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count vs Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough contains 7.5g more carbs per serving, Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough provides 1.6g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count
Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DEXTROSE. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, HYDROGENATED PALM OIL, SALT, DRY YEAST, MODIFIED WHEY, CORN SYRUP SOLIDS, WHEAT STARCH, LACTIC ACID, MONO AND DIGLYCERIDES, APPLE JUICE CONCENTRATE, SODIUM CITRATE, BAKING SODA, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, TBHQ, CITRIC ACID), ARTIFICIAL COLOR, CINNAMON, XANTHAN GUM, POLYSORBATE 60, GUAR GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR.
Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, YEAST, CINNAMON, MONOGLYCERIDES, WHEAT PROTEIN ISOLATE, SODIUM CASEINATE, MODIFIED CORN STARCH, DATEM, GLUCONO DELTA-LACTONE, BAKING SODA, SALT, SODIUM ACID PYROPHOSPHATE, MOLASSES, NATURAL FLAVOR, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Apple Toaste...
Minerals
Pillsbury Supreme Free...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count Tags
Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count has a BSI of 100.0 while Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough has a BSI of 100.0. Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count contains 48.8g of carbohydrates per 100g, while Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough contains 43.0g per 100g. Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough has 5.8g fewer carbs, which may result in less blood sugar impact.
Pillsbury Apple Toaster Strudel Frozen Breakfast Pastries Value Pack 12 Count provides 1.1g of fiber per 100g, compared to 2.0g in Pillsbury Supreme Freezer To Oven Cinnamon Roll Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.