Which food has less impact on blood sugar?
Pillsbury Baked Cinnamon Rolls 4 Count
General Mills Sales Inc.Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Pillsbury Ba... | Mrs. Butterw... |
|---|---|---|
| Carbs | 65.3g | 36.0g |
| Sugars | 32.7g | 14.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 6.9g | 3.0g |
| Fat | 11.9g | 3.5g |
Estimated Blood Sugar Response
Pillsbury Baked Cinnamon Rolls 4 Count vs Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz.: Significant difference in blood sugar impact. Pillsbury Baked Cinnamon Rolls 4 Count has extremely high impact (BSI 100.0) compared to Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz.'s very high impact (BSI 68.4). Pillsbury Baked Cinnamon Rolls 4 Count contains 29.3g more carbs per serving, Pillsbury Baked Cinnamon Rolls 4 Count provides 1.0g more fiber. Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury Baked Cinnamon Rolls 4 Count
Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Baked Cinnamon Rolls 4 Count
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), ICING (SUGAR, WATER, MALTODEXTRIN. CONTAINS 2% OR LESS OF: PALM AND/OR MODIFIED PALM OIL, AGAR, NATURAL FLAVOR, LOCUST BEAN GUM, CITRIC ACID), MARGARINE (CANOLA OIL, PALM OIL, MODIFIED PALM OIL. CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), SUGAR, CORN SYRUP, WATER, EGGS, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CINNAMON, MONO AND DIGLYCERIDES, SALT, COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, CANOLA OIL, PROPIONIC ACID, PHOSPHORIC ACID AND CALCIUM PROPIONATE (PRESERVATIVES), SODIUM STEAROYL LACTYLATE, ENZYMES.
Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz.
Serving size 50.0 GRMg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANCAKE MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SUGAR, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], CONTAINS LESS THAN 2% OF: DEXTROSE, PALM OIL, SALT, WHEY, EGGS, NATURAL FLAVOR, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE). FROSTING (SUGAR, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, TITANIUM DIOXIDE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], POLYSORBATE 60, NONFAT DRY MILK, ANTIOXIDANTS [ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE EXTRACT, ROSEMARY EXTRACT], LACTIC ACID). SPRINKLES (RICE FLOUR, SUGAR, PALM OIL, WATER, GLYCERIN, ETHANOL, CORN STARCH, TAPIOCA STARCH, GLUCOSE POWDER, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, CARNAUBA WAX, FD&C COLORS [YELLOW 5, BLUE 1, RED 40, RED 40 LAKE]). CONTAINS: WHEAT, MILK, EGGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Baked Cinnam...
Minerals
Mrs. Butterworth's Sug...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Baked Cinnamon Rolls 4 Count Tags
Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pillsbury Baked Cinnamon Rolls 4 Count
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury Baked Cinnamon Rolls 4 Count has a BSI of 100.0 while Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz. has a BSI of 68.4. Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz. appears to be the better choice for diabetics with a lower BSI score of 68.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury Baked Cinnamon Rolls 4 Count contains 66.0g of carbohydrates per 100g, while Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz. contains 72.0g per 100g. Pillsbury Baked Cinnamon Rolls 4 Count has 6.0g fewer carbs, which may result in less blood sugar impact.
Pillsbury Baked Cinnamon Rolls 4 Count provides 2.0g of fiber per 100g, compared to 2.0g in Mrs. Butterworth's Sugar Cookie Flavored Pancake Mix Kit, Elf Movie Special Edition, 18 Oz.. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.