✅ Less blood sugar impact

Pillsbury Cornbread Swirls 6 Count

General Mills Sales Inc.
BSI Score:
44

Dunkaroos Ready To Bake Cookies 6 Count

General Mills Sales Inc.
BSI Score:
50
General Mills Sales Inc. Branded Baking/Cooking Mixes/Supplies
General Mills Sales Inc. Branded Baking/Cooking Mixes/Supplies

Comparing Key Nutrients

Nutrient Pillsbury Co... Dunkaroos Re...
Carbs 23.4g 26.2g
Sugars 4.8g 17.1g
Fiber 0.6g 0.3g
Protein 3.4g 0.9g
Fat 6.9g 7.2g

Estimated Blood Sugar Response

Pillsbury Cornbread Swirls 6 Count vs Dunkaroos Ready To Bake Cookies 6 Count comparison: Dunkaroos Ready To Bake Cookies 6 Count has a very high blood sugar impact (BSI 50.2) while Pillsbury Cornbread Swirls 6 Count has high impact (BSI 44.2). Dunkaroos Ready To Bake Cookies 6 Count contains 2.8g more carbs per serving. Consider Pillsbury Cornbread Swirls 6 Count for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pillsbury Cornbread Swirls 6 Count

Dunkaroos Ready To Bake Cookies 6 Count

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pillsbury Cornbre...

Dunkaroos Ready T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Cornbread Swirls 6 Count

Serving size 52.0 GRMg

Calories 168

% Daily Value*

Total Fat 6.9g 9%
Saturated Fat 2.9g 15%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 432.4mg 19%
Total Carbohydrates 23.4g 9%
Dietary Fiber 0.6g 2%
Total Sugars 4.8g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.4g 7%
Calcium 13.3mg 1%
Iron 0.9mg 5%
Potassium 33.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEGERMINATED YELLOW CORN MEAL, SOYBEAN AND PALM OIL, SUGAR, VITAL WHEAT GLUTEN, HYDROGENATED PALM OIL, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, XANTHAN GUM, SUCRALOSE, PRESERVATIVES (TBHQ, CITRIC ACID), COLOR ADDED.

Dunkaroos Ready To Bake Cookies 6 Count

Serving size 41.0 GRMg

Calories 173

% Daily Value*

Total Fat 7.2g 9%
Saturated Fat 2.9g 14%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 98.8mg 4%
Total Carbohydrates 26.2g 10%
Dietary Fiber 0.3g 1%
Total Sugars 17.1g

* 8.8g of carbohydrates not detailed in USDA data

Protein 0.9g 2%
Calcium 5.7mg 0%
Iron 0.5mg 3%
Potassium 18.5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FROSTING (SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, CORN STARCH, WATER, CORN SYRUP, NONFAT MILK, PALM KERNEL OIL, HYDROGENATED PALM OIL, COCONUT OIL, SALT, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, COLOR [YELLOW LAKES 5 & 6, RED LAKE 40, BLUE LAKES 1 & 2, YELLOWS 5 & 6 AND OTHER COLOR ADDED], MODIFIED CELLULOSE, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE [PRESERVATIVE], SODIUM ACID PYROPHOSPHATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID), SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, CANOLA OIL. CONTAINS 2% OR LESS OF: EGGS, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORN STARCH, ARTIFICIAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Cornbread Sw...

Minerals

Calcium 3% DV
Iron 9% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Dunkaroos Ready To Bak...

Minerals

Calcium 1% DV
Iron 7% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Cornbread Swirls 6 Count Tags

Dunkaroos Ready To Bake Cookies 6 Count Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2720102

Report Data Issues for Pillsbury Cornbread Swirls 6 Count

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2683574

Report Data Issues for Dunkaroos Ready To Bake Cookies 6 Count

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management