Which food has less impact on blood sugar?

Pillsbury, Country Style Biscuits

General Mills, Inc.
BSI Score:
57
✅ Less blood sugar impact

Chocolate Chip Cookies Dough

Cappello's Gluten Free
BSI Score:
11
Cappello's Gluten Free Branded Crusts & Dough
General Mills, Inc. Branded Crusts & Dough

Comparing Key Nutrients

Nutrient Pillsbury, C... Chocolate Ch...
Carbs 30.0g 7.0g
Sugars 3.0g 5.0g
Fiber 1.0g 1.0g
Protein 4.0g 1.0g
Fat 2.0g 5.0g

Estimated Blood Sugar Response

Pillsbury, Country Style Biscuits vs Chocolate Chip Cookies Dough: Significant difference in blood sugar impact. Pillsbury, Country Style Biscuits has very high impact (BSI 57.0) compared to Chocolate Chip Cookies Dough's low impact (BSI 11.4). Pillsbury, Country Style Biscuits contains 23.0g more carbs per serving. Chocolate Chip Cookies Dough is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pillsbury, Country Style Biscuits

Chocolate Chip Cookies Dough

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pillsbury, Countr...

Chocolate Chip Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury, Country Style Biscuits

Serving size 64.0 Gg

Calories 150

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 540.2mg 23%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEXTROSE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR, BUTTER.

Chocolate Chip Cookies Dough

Serving size 21.0 Gg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 90.1mg 4%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMOND FLOUR, ORGANIC VERMONT MAPLE SYRUP, DARK CHOCOLATE MORSELS (UNSWEETENED CHOCOLATE, ORGANIC CANE SUGAR, COCOA BUTTER), ARROWROOT FLOUR, ORGANIC UNREFINED COCONUT OIL, ORGANIC VANILLA EXTRACT, COARSE SEA SALT, BAKING SODA.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury, Country Sty...

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Chip Cookies...

Vitamins

Vitamin A 106% DV

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury, Country Style Biscuits Tags

Chocolate Chip Cookies Dough Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1630557

Report Data Issues for Pillsbury, Country Style Biscuits

Brand Cappello's Gluten Free
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2095367

Report Data Issues for Chocolate Chip Cookies Dough

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management