Which food has less impact on blood sugar?

Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box has less impact on blood sugar than Pillsbury Ez Split Baked Golden Buttermilk Biscuits

Pillsbury Ez Split Baked Golden Buttermilk Biscuits

Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box

Pillsbury Ez Split Baked Golden Buttermilk Biscuits
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 42.7g Raises blood sugar 85.4
Fiber 1.3g Not digested -2.5
Net Carbs 41.4g Digestible carbs 82.9
Protein 6.3g Moderates impact -1.0
Fat 16.2g Slows digestion -2.0
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 69.0g Measurement baseline —
Carbohydrates 34.0g Raises blood sugar 68.0
Fiber 0.0g Not digested 0.0
Net Carbs 34.0g Digestible carbs 68.0
Protein 1.0g Moderates impact -0.2
Fat 12.0g Slows digestion -1.8
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pillsbury Ez Split Baked Golden Buttermilk Biscuits

g
Sweet Bakery Products General Mills Sales Inc. Branded

Full Food Name

Pillsbury Ez Split Baked Golden Buttermilk Biscuits

Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box

g
Sweet Bakery Products Campbell Soup Company Branded

Full Food Name

Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box

Comparing Key Nutrients

Nutrient Pillsbury Ez... Pepperidge F...
Carbs 34.6g 34.0g
Sugars 2.7g 23.0g
Fiber 1.0g 0.0g
Protein 5.1g 1.0g
Fat 13.1g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pillsbury Ez Spli...

Pepperidge Farm F...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pillsbury Ez Split Baked Golden Buttermilk Biscuits

Serving size 81.0 GRMg

Calories 274

% Daily Value*

Total Fat 13.1g 17%
Saturated Fat 8.1g 41%
Trans Fat 0.1g

* Some fat components may not be available in USDA data

Cholesterol 1.4mg 0%
Sodium 732.5mg 32%
Total Carbohydrates 34.6g 13%
Dietary Fiber 1.0g 4%
Total Sugars 2.7g

* 30.9g of carbohydrates not detailed in USDA data

Protein 5.1g 10%
Calcium 37.4mg 3%
Iron 2.1mg 12%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM AND/OR PALM KERNEL OIL), SUGAR, BUTTERMILK, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, MODIFIED CORN STARCH, PECTIN, WHEY PROTEIN.

Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box

Serving size 69.0 Gg

Calories 240

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 129.7mg 6%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.7mg 1%
Iron 0.4mg 2%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, DEXTROSE, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS, BAKING SODA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, KEY LIME JUICE CONCENTRATE, MONO AND DIGLYCERIDES, CITRIC ACID, REDUCED MINERAL WHEY, SODIUM CASEINATE, GUAR GUM, GELATIN, NONFAT MILK, SODIUM CITRATE, MILK, POLYSORBATE 60, SOY LECITHIN, XANTHAN GUM, WHEY, YELLOW 5 LAKE, BLUE 1 LAKE, AND ANNATTO EXTRACT (COLOR).CONTAINS: EGG, WHEAT, MILK, SOY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pillsbury Ez Split Bak...

Minerals

Calcium 5% DV
Iron 14% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Pepperidge Farm Frozen...

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pillsbury Ez Split Baked Go...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
⬜ Filler
⚗️ Functional Ingredient
🍚 High GI Carb
+ 6 more

Pepperidge Farm Frozen Tang...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 16 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pillsbury Ez Split Baked Golden Buttermilk Biscuits Tags

🚀 Rocket Fuel
🛤️ Smooth Ride

Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718893

Report Data Issues for Pillsbury Ez Split Baked Golden Buttermilk Biscuits

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2236155

Report Data Issues for Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box