Which food has less impact on blood sugar?
Pillsbury Maple Madness Mini Waffles
General Mills Sales Inc.Pillsbury Raspberry Sugared Turnover Dough 60 Count
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Pillsbury Ma... | Pillsbury Ra... |
|---|---|---|
| Carbs | 37.5g | 42.1g |
| Sugars | 13.1g | 20.5g |
| Fiber | 2.0g | 1.3g |
| Protein | 3.5g | 4.0g |
| Fat | 5.6g | 19.7g |
Estimated Blood Sugar Response
Pillsbury Maple Madness Mini Waffles vs Pillsbury Raspberry Sugared Turnover Dough 60 Count comparison: Pillsbury Raspberry Sugared Turnover Dough 60 Count has a extremely high blood sugar impact (BSI 78.8) while Pillsbury Maple Madness Mini Waffles has very high impact (BSI 69.6). Pillsbury Raspberry Sugared Turnover Dough 60 Count contains 4.6g more carbs per serving. Consider Pillsbury Maple Madness Mini Waffles for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury Maple Madness Mini Waffles
Pillsbury Raspberry Sugared Turnover Dough 60 Count
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Maple Madness Mini Waffles
Serving size 79.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL. CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, MODIFIED CORN STARCH, NONFAT MILK, EGG, NATURAL FLAVOR, MAPLE SYRUP.
Pillsbury Raspberry Sugared Turnover Dough 60 Count
Serving size 105.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RASPBERRY FILLING (SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, RASPBERRIES, MODIFIED CORN STARCH, CITRIC ACID, CELLULOSE GEL, SALT, SODIUM CITRATE, BLACKBERRY JUICE CONCENTRATE, GELLAN GUM, NATURAL FLAVOR, CELLULOSE GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], COLORED WITH RED 40 AND BLUE 1), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, SALT, MONOCALCIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Maple Madnes...
Minerals
Pillsbury Raspberry Su...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Maple Madness Mini Waffles Tags
Pillsbury Raspberry Sugared Turnover Dough 60 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury Maple Madness Mini Waffles has a BSI of 69.6 while Pillsbury Raspberry Sugared Turnover Dough 60 Count has a BSI of 78.8. Pillsbury Maple Madness Mini Waffles has the lower blood sugar impact, making it potentially better for blood glucose management.
Pillsbury Maple Madness Mini Waffles appears to be the better choice for diabetics with a lower BSI score of 69.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury Maple Madness Mini Waffles contains 47.4g of carbohydrates per 100g, while Pillsbury Raspberry Sugared Turnover Dough 60 Count contains 40.1g per 100g. Pillsbury Raspberry Sugared Turnover Dough 60 Count has 7.3g fewer carbs, which may result in less blood sugar impact.
Pillsbury Maple Madness Mini Waffles provides 2.6g of fiber per 100g, compared to 1.2g in Pillsbury Raspberry Sugared Turnover Dough 60 Count. Pillsbury Maple Madness Mini Waffles provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.