Which food has less impact on blood sugar?
Pillsbury Raspberry Sugared Turnover Dough 60 Count
General Mills Sales Inc.Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Pillsbury Ra... | Pepperidge F... |
|---|---|---|
| Carbs | 42.1g | 27.0g |
| Sugars | 20.5g | 10.0g |
| Fiber | 1.3g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 19.7g | 13.0g |
Estimated Blood Sugar Response
Pillsbury Raspberry Sugared Turnover Dough 60 Count vs Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box: Significant difference in blood sugar impact. Pillsbury Raspberry Sugared Turnover Dough 60 Count has extremely high impact (BSI 78.8) compared to Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box's very high impact (BSI 50.7). Pillsbury Raspberry Sugared Turnover Dough 60 Count contains 15.1g more carbs per serving. Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury Raspberry Sugared Turnover Dough 60 Count
Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Raspberry Sugared Turnover Dough 60 Count
Serving size 105.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RASPBERRY FILLING (SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, RASPBERRIES, MODIFIED CORN STARCH, CITRIC ACID, CELLULOSE GEL, SALT, SODIUM CITRATE, BLACKBERRY JUICE CONCENTRATE, GELLAN GUM, NATURAL FLAVOR, CELLULOSE GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], COLORED WITH RED 40 AND BLUE 1), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, SALT, MONOCALCIUM PHOSPHATE.
Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box
Serving size 89.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: CHERRIES, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED COTTONSEED), SUGAR, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, MALTED BARLEY FLOUR, TURMERIC AND ANNATTO EXTRACTS FOR COLOR, CONTAINS: WHEAT, SOY.MADE WITH REAL CHERRIES - MAY CONTAIN PITS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Raspberry Su...
Minerals
Pepperidge Farm Cherry...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Raspberry Sugared Turnover Dough 60 Count Tags
Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pillsbury Raspberry Sugared Turnover Dough 60 Count
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Report Data Issues for Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury Raspberry Sugared Turnover Dough 60 Count has a BSI of 78.8 while Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box has a BSI of 50.7. Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box appears to be the better choice for diabetics with a lower BSI score of 50.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury Raspberry Sugared Turnover Dough 60 Count contains 40.1g of carbohydrates per 100g, while Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box contains 30.3g per 100g. Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box has 9.8g fewer carbs, which may result in less blood sugar impact.
Pillsbury Raspberry Sugared Turnover Dough 60 Count provides 1.2g of fiber per 100g, compared to 1.1g in Pepperidge Farm Cherry Turnovers Pastries, 4 Count 12.5 Oz. Box. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.