Which food has less impact on blood sugar?
Pillsbury Thaw & Serve Chocolate Brownie 60 Count
General Mills Sales Inc.Kellogg's Pop Tarts Hot Fudge Sundae 13.5 Oz
Kellogg Company UsComparing Key Nutrients
| Nutrient | Pillsbury Th... | Kellogg's Po... |
|---|---|---|
| Carbs | 51.6g | 69.8g |
| Sugars | 37.2g | 32.8g |
| Fiber | 2.1g | 1.2g |
| Protein | 3.5g | 3.8g |
| Fat | 16.8g | 8.6g |
Estimated Blood Sugar Response
Pillsbury Thaw & Serve Chocolate Brownie 60 Count vs Kellogg's Pop Tarts Hot Fudge Sundae 13.5 Oz comparison: Kellogg's Pop Tarts Hot Fudge Sundae 13.5 Oz has a extremely high blood sugar impact (BSI 100.0) while Pillsbury Thaw & Serve Chocolate Brownie 60 Count has extremely high impact (BSI 95.0). Kellogg's Pop Tarts Hot Fudge Sundae 13.5 Oz contains 18.2g more carbs per serving. Consider Pillsbury Thaw & Serve Chocolate Brownie 60 Count for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pillsbury Thaw & Serve Chocolate Brownie 60 Count
Kellogg's Pop Tarts Hot Fudge Sundae 13.5 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pillsbury Thaw & Serve Chocolate Brownie 60 Count
Serving size 79.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, VEGETABLE OIL (CANOLA OIL, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, PALM OIL), BLEACHED WHEAT FLOUR, EGGS, COCOA PROCESSED WITH ALKALLI, WATER, SWEETENED CONDENSED MILK (NONFAT MILK, SUGAR, CORN SYRUP), HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, CORN STARCH, BUTTERMILK, SALT, UNSWEETENED CHOCOLATE, BUTTER (CREAM, SALT), WHEY, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ALGINATE, POTASSIUM SORBATE (PRESERVATIVE), MONO AND DIGLYCERIDES, BAKING SODA, SOY LECITHIN, CARAMEL COLOR.
Kellogg's Pop Tarts Hot Fudge Sundae 13.5 Oz
Serving size 96.0 GRMg
% Daily Value*
* 35.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE. CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, SALT, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS, PALM AND PALM KERNEL OIL, SODIUM STEAROYL LACTYLATE, GELATIN, COLOR ADDED, DATEM, SOY LECITHIN, XANTHAN GUM, YELLOW 6 LAKE, BLUE 2 LAKE, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, CARNAUBA WAX, BLUE 1 LAKE, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pillsbury Thaw & Serve...
Minerals
Kellogg's Pop Tarts Ho...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pillsbury Thaw & Serve Chocolate Brownie 60 Count Tags
Kellogg's Pop Tarts Hot Fudge Sundae 13.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pillsbury Thaw & Serve Chocolate Brownie 60 Count has a BSI of 95.0 while Kellogg's Pop Tarts Hot Fudge Sundae 13.5 Oz has a BSI of 100.0. Pillsbury Thaw & Serve Chocolate Brownie 60 Count has the lower blood sugar impact, making it potentially better for blood glucose management.
Pillsbury Thaw & Serve Chocolate Brownie 60 Count appears to be the better choice for diabetics with a lower BSI score of 95.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pillsbury Thaw & Serve Chocolate Brownie 60 Count contains 65.3g of carbohydrates per 100g, while Kellogg's Pop Tarts Hot Fudge Sundae 13.5 Oz contains 72.7g per 100g. Pillsbury Thaw & Serve Chocolate Brownie 60 Count has 7.4g fewer carbs, which may result in less blood sugar impact.
Pillsbury Thaw & Serve Chocolate Brownie 60 Count provides 2.6g of fiber per 100g, compared to 1.3g in Kellogg's Pop Tarts Hot Fudge Sundae 13.5 Oz. Pillsbury Thaw & Serve Chocolate Brownie 60 Count provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.