Which food has less impact on blood sugar?
Pineapple Coconut Drink Enhancer, Pineapple Coconut
Wal Mart Stores, Inc.Ginger Tea
Rhee Bros. Inc.Comparing Key Nutrients
| Nutrient | Pineapple Co... | Ginger Tea |
|---|---|---|
| Carbs | 1.0g | 14.0g |
| Sugars | 1.0g | 12.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pineapple Coconut Drink Enhancer, Pineapple Coconut vs Ginger Tea: Significant difference in blood sugar impact. Ginger Tea has moderate impact (BSI 26.0) compared to Pineapple Coconut Drink Enhancer, Pineapple Coconut's minimal impact (BSI 2.0). Ginger Tea contains 13.0g more carbs per serving. Pineapple Coconut Drink Enhancer, Pineapple Coconut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Coconut Drink Enhancer, Pineapple Coconut
Ginger Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Coconut Drink Enhancer, Pineapple Coconut
Serving size 2.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, GLYCERIN, MALIC ACID, STEVIA EXTRACT (SWEETENER), NATURAL FLAVOR, CITRIC ACID, LESS THAN 2%, SALT.
Ginger Tea
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUCTOSE, GINGER, SUGAR, HONEY, CARRAGEENAN, ISOMALTO OLIGOSACCHARIDE, GINGER OLEORESIN, POLYDEXTROSE, GINGER EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Coconut Drin...
No significant vitamin or mineral data available
Ginger Tea
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Coconut Drink Enhancer, Pineapple Coconut Tags
Ginger Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pineapple Coconut Drink Enhancer, Pineapple Coconut
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Report Data Issues for Ginger Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Coconut Drink Enhancer, Pineapple Coconut has a BSI of 2.0 while Ginger Tea has a BSI of 26.0. Pineapple Coconut Drink Enhancer, Pineapple Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Coconut Drink Enhancer, Pineapple Coconut appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Coconut Drink Enhancer, Pineapple Coconut contains 50.0g of carbohydrates per 100g, while Ginger Tea contains 70.0g per 100g. Pineapple Coconut Drink Enhancer, Pineapple Coconut has 20.0g fewer carbs, which may result in less blood sugar impact.
Pineapple Coconut Drink Enhancer, Pineapple Coconut provides 0g of fiber per 100g, compared to 5.0g in Ginger Tea. Ginger Tea provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.