Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pineapple Coconut Drink Enhancer, Pineapple Coconut

Wal Mart Stores, Inc.
BSI Score:
2

Ginger Tea

Rhee Bros. Inc.
BSI Score:
26
Rhee Bros. Inc. Branded Liquid Water Enhancer
Wal Mart Stores, Inc. Branded Liquid Water Enhancer

Comparing Key Nutrients

Nutrient Pineapple Co... Ginger Tea
Carbs 1.0g 14.0g
Sugars 1.0g 12.0g
Fiber 0g 1.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Pineapple Coconut Drink Enhancer, Pineapple Coconut vs Ginger Tea: Significant difference in blood sugar impact. Ginger Tea has moderate impact (BSI 26.0) compared to Pineapple Coconut Drink Enhancer, Pineapple Coconut's minimal impact (BSI 2.0). Ginger Tea contains 13.0g more carbs per serving. Pineapple Coconut Drink Enhancer, Pineapple Coconut is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pineapple Coconut Drink Enhancer, Pineapple Coconut

Ginger Tea

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pineapple Coconut...

Ginger Tea

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pineapple Coconut Drink Enhancer, Pineapple Coconut

Serving size 2.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, WATER, GLYCERIN, MALIC ACID, STEVIA EXTRACT (SWEETENER), NATURAL FLAVOR, CITRIC ACID, LESS THAN 2%, SALT.

Ginger Tea

Serving size 20.0 Gg

Calories 56

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 3.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUCTOSE, GINGER, SUGAR, HONEY, CARRAGEENAN, ISOMALTO OLIGOSACCHARIDE, GINGER OLEORESIN, POLYDEXTROSE, GINGER EXTRACT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pineapple Coconut Drin...

No significant vitamin or mineral data available

Ginger Tea

Vitamins

Vitamin C 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pineapple Coconut Drink Enhancer, Pineapple Coconut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2045915

Report Data Issues for Pineapple Coconut Drink Enhancer, Pineapple Coconut

Brand Rhee Bros. Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2044203

Report Data Issues for Ginger Tea

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management