Which food has less impact on blood sugar?
Pineapple Mango Green Tea, Pineapple Mango
Pepsi Cola North America Inc.Green Tea With Ginseng And Honey, Green Tea
Ferolito Vultaggio & SonsComparing Key Nutrients
| Nutrient | Pineapple Ma... | Green Tea Wi... |
|---|---|---|
| Carbs | 6.0g | 25.0g |
| Sugars | 6.0g | 24.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Pineapple Mango Green Tea, Pineapple Mango vs Green Tea With Ginseng And Honey, Green Tea: Significant difference in blood sugar impact. Green Tea With Ginseng And Honey, Green Tea has high impact (BSI 50.0) compared to Pineapple Mango Green Tea, Pineapple Mango's low impact (BSI 12.0). Green Tea With Ginseng And Honey, Green Tea contains 19.0g more carbs per serving. Pineapple Mango Green Tea, Pineapple Mango is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Mango Green Tea, Pineapple Mango
Green Tea With Ginseng And Honey, Green Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Mango Green Tea, Pineapple Mango
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, NATURAL FLAVOR, CRITIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), GREEN TEA, ASCORBIC ACID (VITAMIN C), POTASSIUM SORBATE (PRESERVES FRESHNESS), PURIFIED STEVIA LEAF EXTRACT, ZINC GLOCUNATE, SUCRALOSE, CITRUS PECTIN
Green Tea With Ginseng And Honey, Green Tea
Serving size 340.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED BLEND OF GREEN TEAS USING FILTERED WATER HIGH FRUCTOSE CORN SYRUP GLUCOSE-FRUCTOSE SYRUP), HONEY, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), GINSENG ROOT EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pineapple Mango Green ...
Vitamins
Minerals
Green Tea With Ginseng...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Mango Green Tea, Pineapple Mango Tags
Green Tea With Ginseng And Honey, Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Mango Green Tea, Pineapple Mango has a BSI of 12.0 while Green Tea With Ginseng And Honey, Green Tea has a BSI of 50.0. Pineapple Mango Green Tea, Pineapple Mango has the lower blood sugar impact, making it potentially better for blood glucose management.
Pineapple Mango Green Tea, Pineapple Mango appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Mango Green Tea, Pineapple Mango contains 1.7g of carbohydrates per 100g, while Green Tea With Ginseng And Honey, Green Tea contains 7.4g per 100g. Pineapple Mango Green Tea, Pineapple Mango has 5.7g fewer carbs, which may result in less blood sugar impact.
Pineapple Mango Green Tea, Pineapple Mango provides 0g of fiber per 100g, compared to 0g in Green Tea With Ginseng And Honey, Green Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.