Which food has less impact on blood sugar?
Pineapple Syrup, Pineapple
Milky Way Int'l Trading CorpMaple Sweet Like Syrup, Maple
Good Good Natural Sweetness LlcComparing Key Nutrients
| Nutrient | Pineapple Sy... | Maple Sweet ... |
|---|---|---|
| Carbs | 44.0g | 11.0g |
| Sugars | 20.0g | 1.0g |
| Fiber | 0g | 10.0g |
| Protein | 0g | 0.0g |
| Fat | 0.1g | 0.0g |
Estimated Blood Sugar Response
Pineapple Syrup, Pineapple vs Maple Sweet Like Syrup, Maple: Significant difference in blood sugar impact. Pineapple Syrup, Pineapple has extremely high impact (BSI 88.0) compared to Maple Sweet Like Syrup, Maple's minimal impact (BSI 2.0). Pineapple Syrup, Pineapple contains 33.0g more carbs per serving. Maple Sweet Like Syrup, Maple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pineapple Syrup, Pineapple
Maple Sweet Like Syrup, Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pineapple Syrup, Pineapple
Serving size 55.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE SYRUP, HIGH FRUCTOSE RICE SYRUP, CITRIC ACID, FD&C YELLOW #5, ARTIFICIAL FLAVOR.
Maple Sweet Like Syrup, Maple
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ISOMALTO-OLIGOSACCHARIDE, NATURAL FLAVOR, SWEETENER (STEVIA EXTRACT), CARAMEL COLORING.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pineapple Syrup, Pineapple Tags
Maple Sweet Like Syrup, Maple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pineapple Syrup, Pineapple has a BSI of 88.0 while Maple Sweet Like Syrup, Maple has a BSI of 2.0. Maple Sweet Like Syrup, Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Sweet Like Syrup, Maple appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pineapple Syrup, Pineapple contains 80.0g of carbohydrates per 100g, while Maple Sweet Like Syrup, Maple contains 73.3g per 100g. Maple Sweet Like Syrup, Maple has 6.7g fewer carbs, which may result in less blood sugar impact.
Pineapple Syrup, Pineapple provides 0g of fiber per 100g, compared to 66.7g in Maple Sweet Like Syrup, Maple. Maple Sweet Like Syrup, Maple provides 66.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.