Which food has less impact on blood sugar?

Pizza Dough

Exbc Llc
BSI Score:
47
✅ Less blood sugar impact

Discos Pepe, Dough For Pastries

Pepe Products Corporation
BSI Score:
35
Pepe Products Corporation Branded Frozen Bread & Dough
Exbc Llc Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Pizza Dough Discos Pepe,...
Carbs 25.0g 19.0g
Sugars 1.0g 0.0g
Fiber 1.0g 1.0g
Protein 4.0g 3.0g
Fat 1.0g 3.5g

Estimated Blood Sugar Response

Pizza Dough vs Discos Pepe, Dough For Pastries comparison: Pizza Dough has a high blood sugar impact (BSI 47.2) while Discos Pepe, Dough For Pastries has high impact (BSI 34.9). Pizza Dough contains 6.0g more carbs per serving. Consider Discos Pepe, Dough For Pastries for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pizza Dough

Discos Pepe, Dough For Pastries

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pizza Dough

Discos Pepe, Doug...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pizza Dough

Serving size 56.7 Gg

Calories 130

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 170.1mg 7%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC FLOUR (WHEAT), WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EVAPORATED CANE SUGAR, UNTREATED PURIFIED SEA SALT, YEAST.

Discos Pepe, Dough For Pastries

Serving size 37.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 159.8mg 7%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR, VEG.SHORTENING, WATER AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pizza Dough

No significant vitamin or mineral data available

Discos Pepe, Dough For...

Minerals

Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pizza Dough Tags

Discos Pepe, Dough For Pastries Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Exbc Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2181966

Report Data Issues for Pizza Dough

Brand Pepe Products Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2016072

Report Data Issues for Discos Pepe, Dough For Pastries

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management