Which food has less impact on blood sugar?
Pizza Dough
Exbc LlcDiscos Pepe, Dough For Pastries
Pepe Products CorporationComparing Key Nutrients
| Nutrient | Pizza Dough | Discos Pepe,... |
|---|---|---|
| Carbs | 25.0g | 19.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 1.0g | 3.5g |
Estimated Blood Sugar Response
Pizza Dough vs Discos Pepe, Dough For Pastries comparison: Pizza Dough has a high blood sugar impact (BSI 47.2) while Discos Pepe, Dough For Pastries has high impact (BSI 34.9). Pizza Dough contains 6.0g more carbs per serving. Consider Discos Pepe, Dough For Pastries for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza Dough
Discos Pepe, Dough For Pastries
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza Dough
Serving size 56.7 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC FLOUR (WHEAT), WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC EVAPORATED CANE SUGAR, UNTREATED PURIFIED SEA SALT, YEAST.
Discos Pepe, Dough For Pastries
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR, VEG.SHORTENING, WATER AND SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza Dough
No significant vitamin or mineral data available
Discos Pepe, Dough For...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pizza Dough Tags
Discos Pepe, Dough For Pastries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Discos Pepe, Dough For Pastries
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza Dough has a BSI of 47.2 while Discos Pepe, Dough For Pastries has a BSI of 34.9. Discos Pepe, Dough For Pastries has the lower blood sugar impact, making it potentially better for blood glucose management.
Discos Pepe, Dough For Pastries appears to be the better choice for diabetics with a lower BSI score of 34.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza Dough contains 44.1g of carbohydrates per 100g, while Discos Pepe, Dough For Pastries contains 51.4g per 100g. Pizza Dough has 7.3g fewer carbs, which may result in less blood sugar impact.
Pizza Dough provides 1.8g of fiber per 100g, compared to 2.7g in Discos Pepe, Dough For Pastries. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.