Which food has less impact on blood sugar?
Pizza Dough
Ahold Usa, Inc.Chocolate Heart Shaped Cookie Dessert, Chocolate
Target StoresComparing Key Nutrients
| Nutrient | Pizza Dough | Chocolate He... |
|---|---|---|
| Carbs | 25.0g | 51.0g |
| Sugars | 1.0g | 37.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 1.0g | 15.0g |
Estimated Blood Sugar Response
Pizza Dough vs Chocolate Heart Shaped Cookie Dessert, Chocolate: Significant difference in blood sugar impact. Chocolate Heart Shaped Cookie Dessert, Chocolate has extremely high impact (BSI 96.1) compared to Pizza Dough's high impact (BSI 47.0). Chocolate Heart Shaped Cookie Dessert, Chocolate contains 26.0g more carbs per serving. Pizza Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza Dough
Chocolate Heart Shaped Cookie Dessert, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza Dough
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DOUGH CONDITIONER (SALT, PALM OIL, DEXTROSE, WHEAT FLOUR, SOYBEAN OIL, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), SOYBEAN OIL, SUGAR, SALT.
Chocolate Heart Shaped Cookie Dessert, Chocolate
Serving size 74.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVORING), DOUBLE CHOCOLATE COOKIES (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS], PALM OIL, SOYBEAN OIL, COCOA POWDER PROCESSED WITH ALKALI, EGGS, MOLASSES, NATURAL FLAVORS, SALT, BAKING SODA, SOY LECITHIN), MARSHMALLOW CREME (CORN SYRUP, SUGAR, WATER, EGG WHITE POWDER, CREAM OF TARTAR, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR), HEART-SHAPED MARSHMALLOWS (CORN SYRUP, SUGAR, GELATIN, WATER, SORBITOL, ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, CARMINE [COLOR]), CHOCOLATE GEMS (SUGAR, COCOA BUTTER, COCOA LIQUOR, WHOLE MILK POWDER, SKIM MILK POWDER, MODIFIED STARCH, TITANIUM DIOXIDE [COLOR], RED 40, GUM ARABIC, CARNAUBA WAX, CORN STARCH, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL VANILLA FLAVORING, SALT), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza Dough
Minerals
Chocolate Heart Shaped...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pizza Dough Tags
Chocolate Heart Shaped Cookie Dessert, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza Dough has a BSI of 47.0 while Chocolate Heart Shaped Cookie Dessert, Chocolate has a BSI of 96.1. Pizza Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza Dough appears to be the better choice for diabetics with a lower BSI score of 47.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza Dough contains 43.9g of carbohydrates per 100g, while Chocolate Heart Shaped Cookie Dessert, Chocolate contains 68.9g per 100g. Pizza Dough has 25.1g fewer carbs, which may result in less blood sugar impact.
Pizza Dough provides 1.8g of fiber per 100g, compared to 1.4g in Chocolate Heart Shaped Cookie Dessert, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.