Which food has less impact on blood sugar?
Pizza, Sausage & Mushroom
Brittany RecordsGino's East, Golden Crispy Thin Crust Sausage Pizza
Bravo Restaurants, Inc.Comparing Key Nutrients
| Nutrient | Pizza, Sausa... | Gino's East,... |
|---|---|---|
| Carbs | 23.0g | 26.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 20.0g | 15.0g |
| Fat | 19.0g | 17.0g |
Estimated Blood Sugar Response
Pizza, Sausage & Mushroom vs Gino's East, Golden Crispy Thin Crust Sausage Pizza comparison: Gino's East, Golden Crispy Thin Crust Sausage Pizza has a high blood sugar impact (BSI 45.8) while Pizza, Sausage & Mushroom has high impact (BSI 39.9). Gino's East, Golden Crispy Thin Crust Sausage Pizza contains 3.0g more carbs per serving. Consider Pizza, Sausage & Mushroom for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza, Sausage & Mushroom
Gino's East, Golden Crispy Thin Crust Sausage Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza, Sausage & Mushroom
Serving size 146.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUSAGE: PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, FLAVORINGS, PAPRIKA, SODIUM PHOSPHATE. LOW MOISTURE, PART SKIM MOZZARELLA CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWERED CELLULOSE (ANTI-CAKING). CRUST: BLEACHED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTON SEED OIL, YEAST, EMULSIFIER (WATER, ETHOXYLATED MONO-DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN, SODIUM LECITHIN, SODIUM PROPIONATE), CALCIUM PROPIONATE, SALT, BAKING POWDER, SUGAR, DOUGH IMPROVER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), WHEY. SAUCE: TOMATO SAUCE (WATER, TOMATO PASTE), SALT, SPICES, GARLIC POWDER, ONION POWDER. MUSHROOMS.
Gino's East, Golden Crispy Thin Crust Sausage Pizza
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, AND CORN MEAL, SAUCE: TOMATOES, WATER, SALT, BLACK PEPPER, OREGANO, BASIL, GRANULATED GARLIC, CHEESE: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). MAY CONTAIN MOZZARELLA CHEESE SUBSTITUTE (WATER, VEGETABLE OIL, CHEESE SOLIDS, MODIFIED FOOD STARCH, NONFAT DRY MILK, SWEET WHEY, SALT, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN). SAUSAGE: PORK, SEASONING (SPICES, SALT, GARLIC POWDER, SOYBEAN OIL), WATER, SALT, PAPRIKA. SPICE TOPPING: ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza, Sausage & Mushroom
Vitamins
Minerals
Gino's East, Golden Cr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pizza, Sausage & Mushroom Tags
Gino's East, Golden Crispy Thin Crust Sausage Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza, Sausage & Mushroom has a BSI of 39.9 while Gino's East, Golden Crispy Thin Crust Sausage Pizza has a BSI of 45.8. Pizza, Sausage & Mushroom has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza, Sausage & Mushroom appears to be the better choice for diabetics with a lower BSI score of 39.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza, Sausage & Mushroom contains 15.8g of carbohydrates per 100g, while Gino's East, Golden Crispy Thin Crust Sausage Pizza contains 20.3g per 100g. Pizza, Sausage & Mushroom has 4.6g fewer carbs, which may result in less blood sugar impact.
Pizza, Sausage & Mushroom provides 1.4g of fiber per 100g, compared to 1.6g in Gino's East, Golden Crispy Thin Crust Sausage Pizza. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.