Which food has less impact on blood sugar?
Pizza Snack Rolls, Pepperoni
The Kroger Co.Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni
Lena'sComparing Key Nutrients
| Nutrient | Pizza Snack ... | Pepperoni Pr... |
|---|---|---|
| Carbs | 23.0g | 32.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 6.0g | 12.0g |
| Fat | 10.0g | 16.0g |
Estimated Blood Sugar Response
Pizza Snack Rolls, Pepperoni vs Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni comparison: Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni has a very high blood sugar impact (BSI 55.8) while Pizza Snack Rolls, Pepperoni has high impact (BSI 42.6). Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni contains 9.0g more carbs per serving, Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni provides 2.0g more fiber. Consider Pizza Snack Rolls, Pepperoni for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza Snack Rolls, Pepperoni
Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza Snack Rolls, Pepperoni
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE, PEPPERONI (PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GARLIC, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TOPPING BLEND (IMITATION MOZZARELLA CHEESE [WATER, PALM OIL, CASEIN {MILK PROTEIN}, MODIFIED FOOD STARCH, FOOD STARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID {AS A PRESERVATIVE}, ARTIFICIAL COLOR], MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES]), SOYBEAN OIL, LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, DEHYDRATED MINCED ONIONS, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUGAR, SPICES, GRANULATED ONIONS, SOY LECITHIN, METHYLCELLULOSE.
Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, CANOLA SALAD OIL: (REFINED BLEACHED DEODORIZED CANOLA OIL), SALT: (YELLOW PRUSSIATE OF SODA, MAY ALSO CONTAIN TRICALCIUM PHOSPHATE, DEXTROSE, POTASSIUM IODIDE, SODIUM BICARBONATE), DOUGH CONDITIONER: (WHEY, (MILK), L-CYSTEINE HYDROCHLORIDE), YEAST (SACCHAROMYCES CEREVISIAE, SORBITAN MONOSTEARATE, ASCORBIC ACID), SUGAR CALCIUM PROPIONATE. SAUCE: [WATER, TOMATO PASTE (TOMATOES), SUGAR, SPICES (DEHYDRATED ONION, SALT, SPICES (BLACK PEPPER, BASIL), DEHYDRATED GARLIC, SOYBEAN OIL, SODIUM BENZOATE (2.63%))], PROVEL CHEESE: [CHEDDAR, SWISS, AND PROVOLONE CHEESE), (CULTURED PASTEURIZED MILK AND PART SKIM MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CONTAINS LESS THAN 0.5% OF LACTIC ACID, SORBIC ACID, AS A PRESERVATIVE, ENZYMES, SMOKE FLAVOR], PEPPERONI: (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), OREGANO AND GRATED ROMANO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT),
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza Snack Rolls, Pep...
Vitamins
Minerals
Pepperoni Provel Chees...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pizza Snack Rolls, Pepperoni Tags
Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pizza Snack Rolls, Pepperoni
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza Snack Rolls, Pepperoni has a BSI of 42.6 while Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni has a BSI of 55.8. Pizza Snack Rolls, Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Pizza Snack Rolls, Pepperoni appears to be the better choice for diabetics with a lower BSI score of 42.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza Snack Rolls, Pepperoni contains 27.1g of carbohydrates per 100g, while Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni contains 26.0g per 100g. Both foods have similar carbohydrate content.
Pizza Snack Rolls, Pepperoni provides 1.2g of fiber per 100g, compared to 2.4g in Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni. Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.