Which food has less impact on blood sugar?
Thin Crust Supreme Pizza
Wal Mart Stores, Inc.Cauliflower Crust Three Meat Pizza
Nestle Usa Frozen Food DivisionComparing Key Nutrients
| Nutrient | Thin Crust S... | Cauliflower ... |
|---|---|---|
| Carbs | 29.0g | 38.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 2.0g | 4.1g |
| Protein | 15.0g | 17.0g |
| Fat | 18.0g | 19.0g |
Estimated Blood Sugar Response
Thin Crust Supreme Pizza vs Cauliflower Crust Three Meat Pizza comparison: Cauliflower Crust Three Meat Pizza has a very high blood sugar impact (BSI 65.3) while Thin Crust Supreme Pizza has very high impact (BSI 52.0). Cauliflower Crust Three Meat Pizza contains 9.0g more carbs per serving, Cauliflower Crust Three Meat Pizza provides 2.1g more fiber. Consider Thin Crust Supreme Pizza for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin Crust Supreme Pizza
Cauliflower Crust Three Meat Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin Crust Supreme Pizza
Serving size 156.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL [WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE], CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORN MEAL, CITRIC ACID, L-CYSTEINE), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, SUGAR, SPICE, CITRIC ACID, GARLIC POWDER, ONION POWDER), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, PAPRIKA, SODIUM PHOSPHATE, FLAVORINGS), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BLACK OLIVES (OLIVES, SALT, AND FERROUS GLUCONATE ADDED TO STABILIZE COLOR), GREEN BELL PEPPERS, RED BELL PEPPERS, YELLOW BELL PEPPERS, RED ONION, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), GARLIC, DRIED OREGANO, DRIED BASIL.
Cauliflower Crust Three Meat Pizza
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER CRUST (CAULIFLOWER, RICE FLOUR, WATER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], RICE STARCH, FLAX MEAL, 2% OR LESS OF YEAST, SUGAR, SALT, GARLIC POWDER, SPICES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, TOMATO PASTE, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), COOKED BEEF, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), 2% OR LESS OF CORN OIL, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SALT, SPICES, FRUCTOSE, GARLIC, KONJAC GUM, MODIFIED CORNSTARCH, MALIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin Crust Supreme Pizza
Vitamins
Minerals
Cauliflower Crust Thre...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Thin Crust Supreme Pizza Tags
Cauliflower Crust Three Meat Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thin Crust Supreme Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin Crust Supreme Pizza has a BSI of 52.0 while Cauliflower Crust Three Meat Pizza has a BSI of 65.3. Thin Crust Supreme Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Thin Crust Supreme Pizza appears to be the better choice for diabetics with a lower BSI score of 52.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin Crust Supreme Pizza contains 18.6g of carbohydrates per 100g, while Cauliflower Crust Three Meat Pizza contains 22.4g per 100g. Thin Crust Supreme Pizza has 3.8g fewer carbs, which may result in less blood sugar impact.
Thin Crust Supreme Pizza provides 1.3g of fiber per 100g, compared to 2.4g in Cauliflower Crust Three Meat Pizza. Cauliflower Crust Three Meat Pizza provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.