Which food has less impact on blood sugar?
Pizza, Supreme
Schwan's Mama Rosa's, LlcDeep Dish Pizza Crisps
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Pizza, Supreme | Deep Dish Pi... |
|---|---|---|
| Carbs | 44.0g | 32.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 14.0g | 12.0g |
| Fat | 14.0g | 17.0g |
Estimated Blood Sugar Response
Pizza, Supreme vs Deep Dish Pizza Crisps: Significant difference in blood sugar impact. Pizza, Supreme has extremely high impact (BSI 85.3) compared to Deep Dish Pizza Crisps's very high impact (BSI 58.0). Pizza, Supreme contains 12.0g more carbs per serving, Deep Dish Pizza Crisps provides 2.0g more fiber. Deep Dish Pizza Crisps is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pizza, Supreme
Deep Dish Pizza Crisps
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pizza, Supreme
Serving size 157.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, RYE FLOUR, PALM OIL, FUMARIC ACID, CONTAINS LESS THAN 2% OF DEXTROSE, SOY LECITHIN, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), XANTHAN GUM, YEAST, ACETIC ACID), SAUCE (WATER, TOMATO PASTE, SEASONING (SALT, SUGAR, ONION POWDER, SPICES, XANTHAN AND GUAR GUM, GARLIC POWDER, POTASSIUM SORBATE, CITRIC ACID, TRICALCIUM PHOSPHATE, SOYBEAN OIL), MODIFIED FOOD STARCH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT AND ENZYMES), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF FLAVORINGS, DEXTROSE, OLEORESIN OF PAPRIKA, SMOKE FLAVORING, ASCORBIC ACID, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PORK PIZZA TOPPING (PORK, WATER, TEXTURED SOY FLOUR (SOY FLOUR, SALT), CONTAINS 2% OR LESS; SALT, SPICES, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, FLAVORING, PAPRIKA (COLOR), TBHQ, BHT, CITRIC ACID), RED PEPPER, GREEN PEPPER, YELLOW PEPPER, CARAMELIZED ONION (ONION, CONTAINS LESS THAN 2% OF NATURAL ONION FLAVORING (GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN), FIRE ROASTED PORTABELLA MUSHROOM
Deep Dish Pizza Crisps
Serving size 140.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: (WHEAT FLOUR, EGG WHITE, VEGETABLE OIL, WATER, WHOLE EGG, SKIMMED MILK POWDER, SALT), TOMATO SAUCE: (WATER, TOMATO PASTE, SEASONING BLEND [SUGAR, SALT, GARLIC POWDER, SPICES, NATURAL FLAVORS, SEA SALT, DEXTROSE, MALTODEXTRIN]), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN SAUSAGE: (PORK, SPICES, SALT, DEXTROSE, DEHYDRATED GARLIC, SODIUM PHOSPHATES, FLAVORINGS), BACON: (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pizza, Supreme
Minerals
Deep Dish Pizza Crisps
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Pizza, Supreme Tags
Deep Dish Pizza Crisps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pizza, Supreme has a BSI of 85.3 while Deep Dish Pizza Crisps has a BSI of 58.0. Deep Dish Pizza Crisps has the lower blood sugar impact, making it potentially better for blood glucose management.
Deep Dish Pizza Crisps appears to be the better choice for diabetics with a lower BSI score of 58.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pizza, Supreme contains 28.0g of carbohydrates per 100g, while Deep Dish Pizza Crisps contains 22.9g per 100g. Deep Dish Pizza Crisps has 5.2g fewer carbs, which may result in less blood sugar impact.
Pizza, Supreme provides 0.0g of fiber per 100g, compared to 1.4g in Deep Dish Pizza Crisps. Deep Dish Pizza Crisps provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.