Which food has less impact on blood sugar?
Plain Bread Crumbs
Jason Dairy Products Co IncSweet Dolly Parton's Cornbread & Muffin Mix, Sweet
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Plain Bread ... | Sweet Dolly ... |
|---|---|---|
| Carbs | 22.0g | 27.0g |
| Sugars | 1.0g | 10.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 1.5g | 0.0g |
Estimated Blood Sugar Response
Plain Bread Crumbs vs Sweet Dolly Parton's Cornbread & Muffin Mix, Sweet comparison: Sweet Dolly Parton's Cornbread & Muffin Mix, Sweet has a very high blood sugar impact (BSI 51.4) while Plain Bread Crumbs has high impact (BSI 40.9). Sweet Dolly Parton's Cornbread & Muffin Mix, Sweet contains 5.0g more carbs per serving. Consider Plain Bread Crumbs for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Plain Bread Crumbs
Sweet Dolly Parton's Cornbread & Muffin Mix, Sweet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Plain Bread Crumbs
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA &/OR SUNFLOWER), DEXTROSE, DISTILLED VINEGAR, SALT, SUGAR, SODIUM BICARBONATE, YEAST, SPICE EXTRACTIVE
Sweet Dolly Parton's Cornbread & Muffin Mix, Sweet
Serving size 32.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEGERMED YELLOW CORN MEAL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CONTAINS LESS THAN 2% OF: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plain Bread Crumbs
Minerals
Sweet Dolly Parton's C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Plain Bread Crumbs Tags
Sweet Dolly Parton's Cornbread & Muffin Mix, Sweet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plain Bread Crumbs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Plain Bread Crumbs has a BSI of 40.9 while Sweet Dolly Parton's Cornbread & Muffin Mix, Sweet has a BSI of 51.4. Plain Bread Crumbs has the lower blood sugar impact, making it potentially better for blood glucose management.
Plain Bread Crumbs appears to be the better choice for diabetics with a lower BSI score of 40.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Plain Bread Crumbs contains 73.3g of carbohydrates per 100g, while Sweet Dolly Parton's Cornbread & Muffin Mix, Sweet contains 84.4g per 100g. Plain Bread Crumbs has 11.1g fewer carbs, which may result in less blood sugar impact.
Plain Bread Crumbs provides 3.3g of fiber per 100g, compared to 3.1g in Sweet Dolly Parton's Cornbread & Muffin Mix, Sweet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.