Which food has less impact on blood sugar?
Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot
Merit Software, Inc.Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Polka Dot Pa... | Pepperoni Pi... |
|---|---|---|
| Carbs | 39.0g | 28.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 17.0g | 8.0g |
| Fat | 9.0g | 6.0g |
Estimated Blood Sugar Response
Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot vs Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni comparison: Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot has a very high blood sugar impact (BSI 67.3) while Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni has very high impact (BSI 52.4). Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot contains 11.0g more carbs per serving, Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot provides 3.0g more fiber. Consider Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot
Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (UNBLEACHED HARD WHEAT ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN (A B VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (A B VITAMIN), WATER, SALT, YEAST (YEAST, SORBITAN, MONOSTEARATE, ASCORBIC ACID)), PARMESAN (CULTURED MILK, ENZYMES, SALT), MOZZARELLA CHEESE (TBGH-BST HORMONE FREE PASTEURIZED PART SKIM MILK, SALT, ENZYMES), CHERRY TOMATOES, SAGE. NO PRESERVATIVES, NO STABILIZERS, NO ARTIFICIAL COLORS OR FLAVORS.
Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni
Serving size 85.0 GRMg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WRAPPER: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, SOYBEAN OIL, SWEET WHEY, BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE]). FILLING: TOMATO PUREE (WATER, TOMATO PASTE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN 2% OR LESS OF SODIUM ASCORBATE, SUGAR, SPICES, DEXTROSE, RESTRICTED MELT CHEESE (PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH), TEXTURED SOY FLOUR, CONTAINS 2% OR LESS OF CORNSTARCH-MODIFIED, SALT, SUGAR, XANTHAN GUM, SPICES, SOYBEAN OIL, DEHYDRATED GARLIC, DEHYDRATED ONION, PAPRIKA, CITRIC ACID, BEET POWDER [COLOR], GUAR GUM, SOY FLOUR, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Polka Dot Parmesan, Mo...
Minerals
Pepperoni Pizza Sauce,...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot Tags
Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot has a BSI of 67.3 while Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni has a BSI of 52.4. Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni appears to be the better choice for diabetics with a lower BSI score of 52.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot contains 32.5g of carbohydrates per 100g, while Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni contains 32.9g per 100g. Both foods have similar carbohydrate content.
Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot provides 3.3g of fiber per 100g, compared to 1.2g in Pepperoni Pizza Sauce, Pepperoni And Cheese In A Golden Crust Pizza Bites, Pepperoni. Polka Dot Parmesan, Mozzarella Cherry Tomatoes, Fried Sage, Polka Dot provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.