Which food has less impact on blood sugar?
Por Kwan, Shrimp Paste With Bean Oil
Wildwood HerbalSlow Simmered Sweet Honey Barbecue Sauce, Sweet Honey
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Por Kwan, Sh... | Slow Simmere... |
|---|---|---|
| Carbs | 1.0g | 14.0g |
| Sugars | 0.0g | 12.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Por Kwan, Shrimp Paste With Bean Oil vs Slow Simmered Sweet Honey Barbecue Sauce, Sweet Honey: Significant difference in blood sugar impact. Slow Simmered Sweet Honey Barbecue Sauce, Sweet Honey has moderate impact (BSI 28.0) compared to Por Kwan, Shrimp Paste With Bean Oil's minimal impact (BSI 1.8). Slow Simmered Sweet Honey Barbecue Sauce, Sweet Honey contains 13.0g more carbs per serving. Por Kwan, Shrimp Paste With Bean Oil is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Por Kwan, Shrimp Paste With Bean Oil
Slow Simmered Sweet Honey Barbecue Sauce, Sweet Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Por Kwan, Shrimp Paste With Bean Oil
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOY BEAN OIL, SHRIMP (32.0%), GARLIC, WATER, SOY SAUCE POWDER (SOY BEAN, SALT, WHEAT), MONOSODIUM GLUTAMATE, PAPRIKA COLOR, SALT, PEPPER.
Slow Simmered Sweet Honey Barbecue Sauce, Sweet Honey
Serving size 36.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), APPLE CIDER VINEGAR, MODIFIED FOOD STARCH, MOLASSES, SALT, CONTAINS LESS THAN 2% OF HONEY, NATURAL HICKORY SMOKE FLAVOR, MUSTARD FLOUR, SPICES, DRIED ONION, PAPRIKA, DRIED GARLIC, POTASSIUM SORBATE (TO PRESERVE FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Por Kwan, Shrimp Paste...
Minerals
Slow Simmered Sweet Ho...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Por Kwan, Shrimp Paste With Bean Oil Tags
Slow Simmered Sweet Honey Barbecue Sauce, Sweet Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Por Kwan, Shrimp Paste With Bean Oil has a BSI of 1.8 while Slow Simmered Sweet Honey Barbecue Sauce, Sweet Honey has a BSI of 28.0. Por Kwan, Shrimp Paste With Bean Oil has the lower blood sugar impact, making it potentially better for blood glucose management.
Por Kwan, Shrimp Paste With Bean Oil appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Por Kwan, Shrimp Paste With Bean Oil contains 6.7g of carbohydrates per 100g, while Slow Simmered Sweet Honey Barbecue Sauce, Sweet Honey contains 38.9g per 100g. Por Kwan, Shrimp Paste With Bean Oil has 32.2g fewer carbs, which may result in less blood sugar impact.
Por Kwan, Shrimp Paste With Bean Oil provides 0.0g of fiber per 100g, compared to 0g in Slow Simmered Sweet Honey Barbecue Sauce, Sweet Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.