Which food has less impact on blood sugar?
Pork Liver
Skylark Meats Inc.Pulled Beef Brisket
Carl Buddig & CompanyComparing Key Nutrients
| Nutrient | Pork Liver | Pulled Beef ... |
|---|---|---|
| Carbs | 3.0g | 16.0g |
| Sugars | 0.0g | 14.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 24.0g | 28.0g |
| Fat | 4.0g | 6.0g |
Estimated Blood Sugar Response
Pork Liver vs Pulled Beef Brisket: Significant difference in blood sugar impact. Pulled Beef Brisket has moderate impact (BSI 28.7) compared to Pork Liver's low impact (BSI 5.7). Pulled Beef Brisket contains 13.0g more carbs per serving, Pulled Beef Brisket provides 1.0g more fiber. Pork Liver is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pork Liver
Pulled Beef Brisket
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pork Liver
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK LIVER
Pulled Beef Brisket
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, VINEGAR, SALT, BLACK PEPPER. BBQ SAUCE (WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, APPLE CIDER VINEGAR, SALT, BEEF RIBEYE WITH BEEF JUICES, NATURAL FLAVORS, MOLASSES, CORN STARCH, YEAST EXTRACT, CANOLA OIL, POTATO FLOUR, BEEF FAT, CORN SYRUP, TAMARIND EXTRACTS, CITRIC ACID, ONION POWDER, GARLIC POWDER, CHILI PEPPER, SPICES, CARAMEL COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pork Liver
Vitamins
Minerals
Pulled Beef Brisket
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pork Liver Tags
Pulled Beef Brisket Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pork Liver
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pulled Beef Brisket
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pork Liver has a BSI of 5.7 while Pulled Beef Brisket has a BSI of 28.7. Pork Liver has the lower blood sugar impact, making it potentially better for blood glucose management.
Pork Liver appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pork Liver contains 2.7g of carbohydrates per 100g, while Pulled Beef Brisket contains 11.4g per 100g. Pork Liver has 8.8g fewer carbs, which may result in less blood sugar impact.
Pork Liver provides 0.0g of fiber per 100g, compared to 0.7g in Pulled Beef Brisket. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.