✅ Less blood sugar impact

Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth, Pork Shoyu

Conagra Frozen Foods
BSI Score:
82

Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets, Chicken Alfredo

Nestle Usa Frozen Food Division
BSI Score:
84
Conagra Frozen Foods Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Pork Shoyu R... Chicken Alfr...
Carbs 44.0g 46.0g
Sugars 7.0g 5.0g
Fiber 1.9g 3.1g
Protein 24.0g 20.0g
Fat 10.0g 7.0g

Estimated Blood Sugar Response

Compare Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth, Pork Shoyu vs Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets, Chicken Alfredo: Both have similar blood sugar impact with BSI scores of 82.3 and 84.2 respectively. Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets, Chicken Alfredo contains 2.0g more carbs per serving, Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets, Chicken Alfredo provides 1.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth, Pork Shoyu

Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets, Chicken Alfredo

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pork Shoyu Ramen ...

Chicken Alfredo T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth, Pork Shoyu

Serving size 269.0 GRMg

Calories 360

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.2mg 8%
Sodium 1858.8mg 81%
Total Carbohydrates 44.0g 16%
Dietary Fiber 1.9g 7%
Total Sugars 7.0g

* 35.1g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 51.1mg 4%
Iron 1.5mg 8%
Potassium 529.9mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROTH (WATER, ONIONS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ETHYL ALCOHOL*], CHICKEN BROTH, SAKE WINE [WINE, SALT], CORN STARCH, GARLIC, PORK BROTH, LESS THAN 2% OF: SUGAR, PORK FAT, GROUND PORK, FISH SAUCE [ANCHOVY, SEA SALT], CANOLA OIL, SESAME SEED OIL, SALT, NATURAL FLAVORS, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], WHITE WINE, MUSHROOM JUICE CONCENTRATE, CARAMELIZED SUGAR, GINGER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT]). COOKED RAMEN NOODLES (WHEAT FLOUR, WATER, CANOLA OIL, VITAL WHEAT GLUTEN, SALT, POTATO STARCH, SODIUM CARBONATE). SEASONED COOKED PORK SHOULDER (PORK, SEASONING [WATER, SOYBEANS, SALT, SUGAR], WATER, LESS THAN 2% OF: CANE SUGAR, SAKE [WATER, RICE, SALT], GINGER, GARLIC JUICE, ONION POWDER, SALT, GROUND WHITE PEPPER). VEGETABLES (SCALLIONS, SHIITAKE MUSHROOMS).

Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets, Chicken Alfredo

Serving size 283.0 Gg

Calories 331

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.5g 12%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 31.1mg 10%
Sodium 718.8mg 31%
Total Carbohydrates 46.0g 17%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 150.0mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED ENRICHED PASTA (WATER, ENRICHED SEMOLINA [SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SKIM MILK, WATER, COOKED WHITE MEAT CHICKEN, CARROTS, BROCCOLI, PEAS, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], FLAVOR [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], WHEY, SALT), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, MODIFIED CORNSTARCH, SALT, SEASONING (SALT, MALTODEXTRIN, GARLIC, SUGAR, SPICES, DEXTROSE, YEAST EXTRACT, CARRAGEENAN, ORANGE PEEL, ONION, SOYBEAN OIL, CHICKEN FAT, PAPRIKA, CHICKEN BROTH, DRIED CELERY, NATURAL FLAVOR), BLEACHED WHEAT FLOUR, ISOLATED SOY PROTEIN, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), DATEM, CARAMEL COLOR, MALTODEXTRIN, SPICES, SODIUM PHOSPHATE, GARLIC POWDER, POWDERED SOUR CREAM (CULTURED CREAM, NONFAT MILK), CANOLA OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pork Shoyu Ramen Noodl...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Chicken Alfredo Tender...

Vitamins

Vitamin C 4% DV
Vitamin A 29% DV

Minerals

Calcium 5% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth, Pork Shoyu Tags

Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets, Chicken Alfredo Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2573934

Report Data Issues for Pork Shoyu Ramen Noodles With Pork, Scallions And Mushrooms In Broth, Pork Shoyu

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2100160

Report Data Issues for Chicken Alfredo Tender White Meat Chicken With Pasta And Vegetables In A Creamy Alfredo Sauce Complete Skillets, Chicken Alfredo

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management