Which food has less impact on blood sugar?
Portmann's, Seafood Tartar Sauce
Classic Barbecue Sauce
Comparing Key Nutrients
| Nutrient | Portmann's, ... | Classic Barb... |
|---|---|---|
| Carbs | 4.0g | 12.0g |
| Sugars | 3.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Portmann's, Seafood Tartar Sauce
Classic Barbecue Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Portmann's, Seafood Tartar Sauce
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, DILL PICKLE RELISH (PICKLES, DISTILLED VINEGAR, SALT, XANTHAN GUM, SODIUM BENZOATE {A PRESERVATIVE}, ALUM, NATURAL SPICE FLAVOR), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SUGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, ONION, SPICES, NATURAL FLAVORS, GARLIC, XANTHAN GUM, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), PAPRIKA, PARSLEY, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
Classic Barbecue Sauce
Serving size 35.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DISTILLED VINEGAR, WATER, TOMATO PUREE (WATER, TOMATO PASTE), MOLASSES, SALT, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: MUSTARD FLOUR, SPICE, CELERY SEED, NATURAL FLAVOR, XANTHAN GUM, PAPRIKA (FOR COLOR), CARAMEL COLOR.
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Portmann's, Seafood Tartar ...
Classic Barbecue Sauce
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Portmann's, Seafood Tartar Sauce Tags
Classic Barbecue Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Portmann's, Seafood Tartar Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Portmann's, Seafood Tartar Sauce has a BSI of 7.7 while Classic Barbecue Sauce has a BSI of 24.0. Portmann's, Seafood Tartar Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Portmann's, Seafood Tartar Sauce appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Portmann's, Seafood Tartar Sauce contains 13.3g of carbohydrates per 100g, while Classic Barbecue Sauce contains 34.3g per 100g. Portmann's, Seafood Tartar Sauce has 21.0g fewer carbs, which may result in less blood sugar impact.
Portmann's, Seafood Tartar Sauce provides 0.0g of fiber per 100g, compared to 0g in Classic Barbecue Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.