Which food has less impact on blood sugar?
Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie
Ketchapaw EnterprisesBreakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate
Kind Inc.Comparing Key Nutrients
| Nutrient | Power Pro Wh... | Breakfast Pr... |
|---|---|---|
| Carbs | 21.0g | 28.0g |
| Sugars | 13.0g | 10.0g |
| Fiber | 3.0g | 4.0g |
| Protein | 15.0g | 5.0g |
| Fat | 18.0g | 12.0g |
Estimated Blood Sugar Response
Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie vs Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate comparison: Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie has a very high blood sugar impact (BSI 54.3) while Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate has high impact (BSI 45.3). Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie contains 7.0g more carbs per serving, Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie provides 1.0g more fiber. Consider Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie
Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie
Serving size 60.0 MCg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER, DATES, AGAVE, PEANUTS, MILK PROTEIN ISOLATE, GRAHAM CRACKER PIECES, COCONUT OIL, WHEY PROTEIN ISOLATE, WHOLE FOOD BLEND (PEA PROTEIN, SPINACH, BROCCOLI, CARROT, SWEET POTATO, ORANGE, APPLE, STRAWBERRY, SUNFLOWER SEED, SHIITAKE MUSHROOM, MAITAKE MUSHROOM), NATURAL FLAVORS, SEA SALT.
Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate
Serving size 50.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, CANE SUGAR, BROWN RICE FLOUR, CANOLA OIL, PEANUT BUTTER (PEANUTS, SEA SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUTS, OAT FLOUR, GUM ACACIA, RAISIN PASTE, WATER, PEANUT OIL, PEANUT FLOUR, MILLET, BUCKWHEAT, AMARANTH, HONEY, QUINOA, SEA SALT, NATURAL FLAVOR, BACILLUS COAGULANS GBI-30 6086 PROBIOTIC CULTURES, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Power Pro Whole Food 1...
Vitamins
Minerals
Breakfast Probiotics P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie Tags
Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie has a BSI of 54.3 while Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate has a BSI of 45.3. Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 45.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie contains 35.0g of carbohydrates per 100g, while Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate contains 56.0g per 100g. Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie has 21.0g fewer carbs, which may result in less blood sugar impact.
Power Pro Whole Food 15 G Protein Bar, Peanut Butter Pie, Peanut Butter Pie provides 5.0g of fiber per 100g, compared to 8.0g in Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate. Breakfast Probiotics Peanut Butter Dark Chocolate Bars, Peanut Butter; Dark Chocolate provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.