Which food has less impact on blood sugar?
Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple
Skechers Usa, Inc.Raspberry Natural Sparkling Coconut Water, Raspberry
International XchangeComparing Key Nutrients
| Nutrient | Premium Pine... | Raspberry Na... |
|---|---|---|
| Carbs | 51.0g | 14.0g |
| Sugars | 46.0g | 13.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple vs Raspberry Natural Sparkling Coconut Water, Raspberry: Significant difference in blood sugar impact. Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple has extremely high impact (BSI 100.0) compared to Raspberry Natural Sparkling Coconut Water, Raspberry's moderate impact (BSI 28.0). Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple contains 37.0g more carbs per serving. Raspberry Natural Sparkling Coconut Water, Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple
Raspberry Natural Sparkling Coconut Water, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple
Serving size 500.0 MLTg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC ALOE VERA JUICE, CANE SUGAR, ALOE VERA GEL, CITRIC ACID, CALCIUM LACTATE, NATURAL PINEAPPLE FLAVOR, ASCORBIC ACID (VITAMIN C), GELLAN GUM, BETA-CAROTENE (COLOR), TRISODIUM CITRATE, CARAMEL (COLOR), HONEY
Raspberry Natural Sparkling Coconut Water, Raspberry
Serving size 250.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER, CARBON DIOXIDE, CITRIC ACID, NATURAL RASPBERRY FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Pineapple Aloe...
Minerals
Raspberry Natural Spar...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple Tags
Raspberry Natural Sparkling Coconut Water, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple has a BSI of 100.0 while Raspberry Natural Sparkling Coconut Water, Raspberry has a BSI of 28.0. Raspberry Natural Sparkling Coconut Water, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Natural Sparkling Coconut Water, Raspberry appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple contains 10.2g of carbohydrates per 100g, while Raspberry Natural Sparkling Coconut Water, Raspberry contains 5.6g per 100g. Raspberry Natural Sparkling Coconut Water, Raspberry has 4.6g fewer carbs, which may result in less blood sugar impact.
Premium Pineapple Aloe Vera Drink, Aloe Vera; Pineapple provides 0g of fiber per 100g, compared to 0.0g in Raspberry Natural Sparkling Coconut Water, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based water category to find more alternatives and make additional comparisons.